BUTTERCUP SQUASH WITH APPLES

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Buttercup Squash with Apples image

Number Of Ingredients 6

1 buttercup or other small winter squash, cut in half, seeds and fibers removed (1 pound)
1/2 cup chopped tart apple
2 teaspoons packed brown sugar
2 teaspoons butter or margarine, softened
1/2 teaspoon lemon juice
dash of ground nutmeg

Steps:

  • 1. Heat oven to 400°. Place squash halves cut sides up in ungreased rectangular baking dish, 11 X 7 X 1 1/2 inches.2. Mix remaining ingredients spoon into squash. Cover and bake 30 to 40 minutes or until squash in tender.1 Serving: Calories 105 (Calories from Fat 45) Fat 5g (Saturated 3g) Cholesterol 10mg Sodium 30mg Carbohydrate 17g (Dietary Fiber 3g) Protein 1g % Daily Value: Vitamin A 52% Vitamin C 8% Calcium 2% Iron 2% Diet Exchanges: 1 Fruit, 1 Fat From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Riri Mundle
mundle@yahoo.com

This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors of the squash and apples.


hellen mbambalo
m19@hotmail.co.uk

I'm always looking for new ways to cook squash and this recipe is definitely a keeper. It's simple, healthy, and delicious.


Izabella Lent
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This recipe is so easy to make. I was able to have it on the table in less than an hour.


H_S BLACK
h_s.b77@gmail.com

I made this recipe for a potluck and it was a huge hit. Everyone loved it!


Zahad Hamad
h_z11@hotmail.com

This is a great recipe for a healthy side dish. The squash and apples are both packed with nutrients.


Adjei Gift
gift.adjei20@aol.com

I'm not a big fan of squash, but this recipe changed my mind. The squash was so tender and flavorful, and the apples added a nice sweetness.


Md Ferdous
f@gmail.com

This dish is perfect for a fall dinner. The squash and apples are both in season and they pair together perfectly.


Honey Bear
bear@yahoo.com

This recipe is a great way to use up leftover squash. I had some butternut squash that was about to go bad, so I decided to try this recipe. It turned out really well!


Live Music
m-l@gmail.com

I'm not a big fan of apples, but I really enjoyed this recipe. The apples added a subtle sweetness that complemented the squash perfectly.


Marama Ispretty
i-marama61@gmail.com

This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors of the squash and apples.


Jackson Jones
j_j54@hotmail.com

I'm always looking for new ways to cook squash and this recipe is definitely a keeper. It's simple, healthy, and delicious.


Our Crescent of Gems
og@gmail.com

This recipe is so easy to make. I was able to have it on the table in less than an hour.


usuf ali
ali_usuf62@yahoo.com

I made this recipe for a potluck and it was a huge hit. Everyone loved it!


Jabbar Bhatti
bhatti-jabbar@hotmail.fr

This is a great recipe for a healthy side dish. The squash and apples are both packed with nutrients.


Alejandro Vasquez Simoes
simoes89@yahoo.com

I'm not a big fan of squash, but this recipe changed my mind. The squash was so tender and flavorful, and the apples added a nice sweetness.


Cyril Hocking
c_hocking73@hotmail.com

This dish is perfect for a fall dinner. The squash and apples are both in season and they pair together perfectly.


Rebecca Kern
kern.r66@hotmail.com

This recipe is a great way to use up leftover squash. I had some butternut squash that was about to go bad, so I decided to try this recipe. It turned out really well!


Alvena Wasim
wasimalvena35@yahoo.com

I've made this recipe several times and it's always a hit. My family loves the combination of squash and apples.


Ram Ray
ram@yahoo.com

This was my first time cooking buttercup squash and it turned out great! The recipe was easy to follow and the squash was delicious.


Haneen Ramdan
ramdan_haneen4@hotmail.co.uk

This buttercup squash with apples recipe is a keeper! The squash was perfectly tender and the apples added a touch of sweetness that balanced out the earthiness of the squash. I will definitely be making this again.