BUTTERMILK-AND-CORNMEAL PAN-FRIED CATFISH

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Buttermilk-and-Cornmeal Pan-Fried Catfish image

Provided by Jonathan Reynolds

Categories     dinner, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup buttermilk or water
2 cups yellow cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons Cajun seasoning (or to taste)
1/2 cup peanut oil for frying
4 catfish fillets (about 8 ounces each)

Steps:

  • Place buttermilk in a shallow bowl. In another shallow bowl combine cornmeal, salt, pepper and Cajun seasoning.
  • Heat about 1/8 inch of oil in large skillet over medium heat until a pinch of cornmeal mixture sizzles quickly.
  • Dip catfish fillets into buttermilk to coat on both sides. Drain excess and dredge fillets in cornmeal mixture, coating both sides. Shake off excess.
  • Fry fillets in oil, 3 to 4 minutes on each side, until nicely browned and crisp.

Nutrition Facts : @context http, Calories 835, UnsaturatedFat 31 grams, Carbohydrate 68 grams, Fat 43 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 636 milligrams, Sugar 4 grams, TransFat 0 grams

Isha's Boutique
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This recipe is a keeper! The catfish was delicious and the cornmeal crust was perfect. I will definitely be making this again.


raquel lodewyk
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I'm not a big fan of fish, but this recipe changed my mind. The catfish was cooked perfectly and the cornmeal crust was crispy and flavorful. I would definitely make this again.


Chaka Cruver
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This is my go-to recipe for catfish. The buttermilk marinade makes the catfish so moist and flavorful, and the cornmeal crust is perfectly crispy. I always get rave reviews when I make this dish.


rkramens
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This recipe is easy to follow and the results are delicious. The catfish was cooked perfectly and the cornmeal crust was crispy and flavorful. I will definitely be making this again.


Tonderai Nkoma
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I love this recipe! The catfish is always cooked perfectly and the cornmeal crust is crispy and flavorful. I've made this recipe several times and it's always a hit with my family and friends.


Saifi Jee
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This recipe is a winner! The catfish was cooked to perfection and the cornmeal crust was crispy and flavorful. I served it with mashed potatoes and green beans, and it was a hit with my family.


Arman Chwdhory
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I've tried many catfish recipes, but this one is by far the best. The buttermilk marinade makes the catfish so tender and juicy, and the cornmeal crust is perfectly crispy. I will definitely be making this again and again.


Lucas Maia
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This recipe is easy to follow and the results are amazing. The catfish was cooked perfectly and the cornmeal crust was crispy and flavorful. I highly recommend this recipe.


bk mizan
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I'm not a huge fan of catfish, but this recipe changed my mind! The buttermilk marinade made the catfish so moist and flavorful, and the cornmeal crust was perfectly crispy. I'll definitely be making this again.


Hridoy Monalisa
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The catfish was delicious! I followed the recipe exactly and it turned out perfect. The cornmeal crust was crispy and flavorful, and the catfish was cooked through perfectly.


Chori Krisha
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This buttermilk and cornmeal pan-fried catfish recipe is a keeper! The catfish was crispy on the outside and flaky on the inside, and the buttermilk marinade added a wonderful flavor. I will definitely be making this again.