A nice thick soup in which the many flavours blend together as a result of pureeing. Perfect for a crisp fall, or cold winter day.
Provided by LUv 2 BaKE
Categories Beans
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat; add onion, cinnamon, cumin and garlic, saute for 5 minutes.
- Add rest of ingredients except the beans, bring to a boil.
- Cover and reduce heat to medium, simmer 30 minutes stirring occasionally, until squash is tender.
- Remove from heat and cool slightly, uncovered about 5 minutes.
- In a blender, blend until smooth.
- Return pureed soup to the soup pot and stir in the beans.
- Cook on medium heat about 5-10 minutes, or until heated.
- 1 serving = 1 1/2 cup.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #bisques-cream-soups #soups-stews #beans #vegetables #diabetic #dinner-party #fall #low-fat #vegetarian #winter #food-processor-blender #stove-top #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #healthy-2 #free-of-something #low-in-something #squash #equipment #small-appliance #presentation #served-hot
You'll also love
md jubyr md jubyr
jmd62@hotmail.frThis soup is a winner!
Patty Miller
m_patty18@yahoo.comI can't wait to make this soup for my family and friends.
Amanya Godwin
godwina@gmail.comThis soup is a must-try for anyone who loves butternut squash.
Doris Vuwangah
vuwangahd@hotmail.comI'm definitely going to be making this soup again and again.
Kuhle Lolwethu
lolwethu-k53@hotmail.comThis is the best butternut squash soup I've ever had.
Matthew Oluwagbemide
oluwagbemide_matthew@hotmail.comThis soup is so flavorful. I can't get enough of it!
Parlal Abdelkarim
pabdelkarim@hotmail.co.ukI love the creamy texture of this soup.
Heiner Andrés
ah69@yahoo.comThis soup is a great way to warm up on a cold day.
Monday Goodnews
m@yahoo.comI made this soup in my Instant Pot and it was done in no time.
Alonzo Mosesjr
malonzo12@gmail.comI'm allergic to dairy, so I used almond milk instead of regular milk. It worked great!
Tushar Ahmed
t92@aol.comThis soup is a great way to get your kids to eat their vegetables.
Gulam Hader
g-h60@gmail.comI served this soup with a side of crusty bread. It was the perfect meal.
Audry H
ah@yahoo.comI added a little bit of cayenne pepper to my soup for a little bit of a kick.
SR POLOK
sr_p91@yahoo.comThis soup is the perfect way to use up leftover butternut squash.
Deran Green
greenderan@yahoo.comI'm not a big fan of butternut squash, but this soup changed my mind. It's so creamy and flavorful.
sugaryskittless
sugaryskittless57@gmail.comThis is my new favorite soup recipe. It's so delicious and healthy.
Manuh Spanleez
manuh.spanleez17@gmail.comI made this soup for a party and it was a huge hit. Everyone loved it!
Shila Francina
s_francina@hotmail.frThis soup is so easy to make. I just threw everything in my slow cooker and let it cook all day.
Oladimeji Olawale
oladimeji92@gmail.comI love the combination of butternut squash and white beans in this soup. They complement each other perfectly.
Ayesha Amna
amna_a@gmail.comThis butternut squash and white bean soup is the perfect comfort food for a cold night. It's creamy, flavorful, and packed with vegetables.