BUTTERNUT SQUASH-LENTIL STEW

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Butternut Squash-Lentil Stew image

Progresso™ chicken broth and coconut milk provide a flavorful addition to this stew loaded with butternut squash and lentils - a hearty dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
1 1/2 cups finely chopped onions
1 teaspoon finely chopped gingerroot
2 lb butternut squash, peeled, cubed (5 cups)
2 cups Progresso™ chicken broth (from 32-oz carton)
1 can (13.5 oz) unsweetened coconut milk (not cream of coconut)
2 tablespoons red curry paste
1/2 cup creamy peanut butter
2 teaspoons fish sauce
2 tablespoons lime juice
1/2 teaspoon pepper
1 cup dried red or green lentils, sorted, rinsed
Chopped fresh cilantro, if desired
Chopped peanuts, if desired

Steps:

  • In 4-quart Dutch oven, heat oil over medium-high heat. Cook onions and gingerroot in oil 5 minutes, stirring occasionally, until tender. Stir in squash; cook 3 minutes.
  • In medium bowl, stir together broth, coconut milk, curry paste, peanut butter, fish sauce, lime juice and pepper until smooth. Pour over squash mixture. Stir in lentils.
  • Heat to boiling; reduce heat. Simmer uncovered 20 to 25 minutes, stirring occasionally, until squash and lentils are tender. Sprinkle individual servings with cilantro and peanuts.

Nutrition Facts : Calories 360, Carbohydrate 43 g, Fat 1, Fiber 10 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg

Rania Hadchity
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I highly recommend it!


Bhupendra Patel
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This stew is perfect for a cold winter day. It's hearty and filling, and the spices warm you up from the inside out. I love serving it with a side of crusty bread.


Mani Imran
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I wasn't sure about this recipe at first, but I'm glad I tried it. The stew is surprisingly delicious and flavorful. I will definitely be making it again.


Nesandi Dahamya
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This stew is a great way to use up leftover butternut squash. It's also a very affordable meal to make. I would definitely recommend it.


xena Santos
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I found this stew to be a bit bland. I added some extra spices and it was much better. I would also recommend using fresh vegetables instead of frozen.


DM. Real
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This stew is delicious and comforting. The butternut squash and lentils are a great combination and the spices give it a nice depth of flavor. I would definitely make this again.


Shaista Khan
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I've made this stew a few times now and it's always a winner. The leftovers are even better the next day. I highly recommend this recipe!


Kiara Gipson
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This stew is so easy to make and it's packed with flavor. I love that I can use frozen vegetables, which makes it a great option for a weeknight meal. I also appreciate that the recipe is vegetarian, so I can easily accommodate my vegetarian friends.


Emily Oxford
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I made this stew last night and it was a hit with my family! Everyone loved the sweet and savory flavors. The lentils were cooked perfectly and the butternut squash was tender and flavorful. I will definitely be making this again.


Jeremy Gray
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This butternut squash lentil stew is an absolute delight! The flavors are perfectly balanced and the stew has a wonderful creamy texture. I followed the recipe exactly and it turned out perfectly. I served it with a side of crusty bread to soak up al