CAESAR SALAD III

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A low-cholesterol Caesar salad that uses liquid egg replacement rather than actual eggs.

Provided by Alison

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12

1 head romaine lettuce
1 clove garlic
1 teaspoon lemon juice
¼ tablespoon lemon juice
¼ teaspoon ground mustard
1 (2 ounce) can anchovy fillets, oil reserved
2 teaspoons olive oil from anchovies
¼ cup egg substitute
¼ teaspoon ground black pepper
1 tablespoon grated Parmesan cheese
1 tablespoon white wine vinegar
4 tablespoons croutons

Steps:

  • Wash the lettuce and dry the leaves well. Tear into 1 to 2 inch pieces, and transfer to a salad bowl.
  • Using a food processor puree or pulverize the garlic. Add the lemon juice, mustard, anchovies, oil, liquid egg, pepper, parmesan cheese, and vinegar and mix well. Just before serving, toss the romaine lettuce with the dressing and top with croutons.

Nutrition Facts : Calories 89 calories, Carbohydrate 4.4 g, Cholesterol 10.8 mg, Fat 5.1 g, Fiber 1.8 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 486.2 mg, Sugar 1.3 g

James Winehouse
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I love that this recipe uses fresh herbs. It really makes a difference in the flavor.


Rohail Shahid
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This is the perfect salad for a summer picnic.


Cy Frosh
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I'm not a huge fan of Caesar salad, but this recipe changed my mind. It's so flavorful and refreshing.


Lynn Bell
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This salad is so easy to make and it's so delicious. I love that I can make it with ingredients that I always have on hand.


Aaron Cambell
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This is the best Caesar salad I've ever had. I'll definitely be making it again and again.


mandi throo31
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I'm so glad I found this recipe. It's the perfect Caesar salad.


Malisa Ackiley
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This salad is a must-try for any Caesar salad lover.


Vicent Serushago
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I've tried many Caesar salad recipes, but this one is by far the best. The dressing is so creamy and flavorful.


Mohammad Raihan
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This salad is so delicious and refreshing. I can't wait to make it again.


Hamza Khan786
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I made this salad for my family and they all loved it. Even my picky kids ate it all up.


Doaa Basem
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This is the perfect salad for a summer party.


Nagendra Shah
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I've never made Caesar salad before, but this recipe made it so easy. I'll definitely be making it again.


Luz Moreno
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I love the addition of the croutons. They add a nice crunch to the salad.


Rex Gabriel
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This salad is so easy to make and it's perfect for a quick and healthy lunch.


Fatimah Sayyed
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I'm not a big fan of anchovies, but I didn't even notice them in this dressing.


otlaadisa gordon mosahi
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I love that this recipe uses fresh ingredients. It really makes a difference in the flavor.


Mehfooz Hussain
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This is the best Caesar salad I've ever had. The dressing is perfect.


Yoni Valdes
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The dressing is so flavorful and the salad is so refreshing. I will definitely be making this again.


Alviroh Muller
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I've made this salad many times and it's always a crowd-pleaser.


Md Nerob Hossen
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This salad was a hit at my dinner party! Everyone loved the creamy dressing and the crispy croutons.