CAJUN OKRA STEW
Make and share this Cajun Okra Stew recipe from Food.com.
Provided by MichelleinHI
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large stew pot.
- Add chopped onions and garlic and saute for 2-3 minutes.
- Add chopped tomatoes, lima beans, blackeye peas and cajun seasoning.
- Bring to a boil, stir well.
- Reduce heat and simmer on low 30 minutes, stirring occasionally.
- If the stew gets too thick add water as needed.
- Add chopped okra, stir well.
- Simmer another 15 minutes.
- Serve over rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #low-protein #healthy #main-dish #soups-stews #american #cajun #southern-united-states #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
Lajpal Star'S YT PUBG Gamers
[email protected]This stew is a great way to use up summer okra. The okra was cooked perfectly, and the sauce was flavorful and had a bit of a kick to it. I served it over rice, and it was a delicious and easy meal.
Lynne Russell
[email protected]This stew is a great way to use up leftover chicken. I used a rotisserie chicken, and it worked perfectly. The okra was cooked perfectly, and the sauce was flavorful and had a nice tang to it. I served it over rice, and it was a delicious and easy me
Myllena Santos
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the okra, and they even asked for seconds! The stew was easy to make, and the ingredients were all affordable and easy to find. I served it over cornbread, and it was a
Edith Dofa
[email protected]This stew is a great way to warm up on a cold day. The okra was cooked perfectly, and the sauce was rich and flavorful. I especially liked the addition of the sausage, which gave the stew a nice smoky flavor. I served it over mashed potatoes, and it
Pita Ruiz
[email protected]This stew is a great way to use up summer okra. The okra was cooked perfectly, and the sauce was flavorful and had a bit of a tang to it. I served it over rice, and it was a delicious and easy meal.
Barua Kushol
[email protected]I'm a big fan of okra, and this stew did not disappoint! The okra was cooked perfectly, and the sauce was flavorful and had a nice kick to it. I especially liked the addition of the cornmeal, which gave the stew a nice thickening and texture. I serve
sirjana panthi
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the okra, and they even asked for seconds! The stew was easy to make, and the ingredients were all affordable and easy to find. I served it over rice, and it was a hit w
nihal nawaz
[email protected]I made this stew in my slow cooker, and it turned out great! I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work. The okra was cooked perfectly, and the sauce was rich and flavorful. I se
Talha Rizvi
[email protected]This stew is a great way to use up leftover chicken. I used a rotisserie chicken, and it worked perfectly. The okra was cooked perfectly, and the sauce was flavorful and had a nice tang to it. I served it over rice, and it was a delicious and easy me
malebogo madisa
[email protected]I'm a vegetarian, so I made this stew without the sausage. It was still delicious! The okra was cooked perfectly, and the sauce was flavorful and had a nice thickness to it. I served it over rice, and it was a hit with my family.
volar michael Jacksn 2
[email protected]This stew is a great way to warm up on a cold day. The okra is cooked perfectly, and the sauce is rich and flavorful. I especially like the addition of the sausage, which gives the stew a nice smoky flavor. I served it over rice, and it was a delicio
Araphat Kawuma
[email protected]I was disappointed with this stew. The okra was slimy and the sauce was bland. I followed the recipe exactly, but something must have gone wrong. I won't be making this again.
Shahid and tiger bhai
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. The okra was cooked perfectly, and the sauce was flavorful. I think next time I'll use less cayenne pepper, or maybe even omit it altogether.
Xiany Figueroa
[email protected]I've made this stew several times now, and it's always a hit. It's a great way to use up summer okra, and it's also a very affordable meal. I usually serve it over rice, but I've also served it over mashed potatoes and cornbread. It's delicious eithe
Joyanty Bijoy
[email protected]This was my first time cooking okra, and I was pleasantly surprised at how much I enjoyed it! The stew was easy to make, and the ingredients were all affordable and easy to find. The okra was cooked perfectly, and the sauce was flavorful and had a bi
Pixel Meg
[email protected]I'm a big fan of okra, and this stew did not disappoint! The okra was tender and flavorful, and the sauce was rich and savory. I especially liked the addition of the cornmeal, which gave the stew a nice thickening and texture. I will definitely be ma
Md Aalamin
[email protected]This okra stew was a delightful blend of flavors and textures. The okra was cooked perfectly, with a slight crunch, and the tomatoes, onions, and peppers added a wonderful sweetness and acidity. The spice level was perfect for me, with just a hint of