CAJUN RAINBOW CARROT FRIES
The secret ingredient to crispy carrot (or sweet potato fries) is a little bit of organic corn starch! Too much and they will be pasty, too little and they won't get as crispy. My favorite way to eat these is with a little ketchup mixed with sriracha (a 4:1 ratio.) You can just buy a pre-made Cajun seasoning at the store (easy), or make your own by combining the spices listed.
Provided by giannabowen
Categories Side Dish Vegetables Carrots
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Place carrots in a large bowl; add cornstarch and toss, using your hands, until evenly coated. Sprinkle coconut sugar, cayenne pepper, paprika, garlic powder, onion powder, black pepper, oregano, and thyme over carrots. Drizzle olive oil over seasoned carrots and toss to coat. Spread carrots onto the prepared baking sheet.
- Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned and crispy, 10 to 15 minutes more.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 24 g, Fat 14 g, Fiber 4.9 g, Protein 1.7 g, SaturatedFat 2 g, Sodium 102.5 mg, Sugar 11.7 g
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Mustak ahmed Jusef
a@gmail.comThese carrot fries are a delicious and easy way to get your kids to eat their vegetables.
Nate Long
longnate@hotmail.comThese carrot fries are a great healthy snack. They are low in calories and fat, and they are packed with nutrients.
Chance Terry
c-terry@gmail.comI love the Cajun seasoning on these carrot fries. It gives them a nice kick of flavor.
Najirun Patel
n_p76@gmail.comThese carrot fries are a great way to sneak some vegetables into your kids' diet. They are delicious and healthy.
Meron Selene
meron7@gmail.comI'm not a big fan of carrots, but these carrot fries were actually really good. I would definitely make them again.
Salman Rasheed
salmanr@hotmail.co.ukThese carrot fries are a great way to get your daily dose of vegetables. They are packed with nutrients and antioxidants.
Cumar yarr Cumar yare
y-cumar99@gmail.comI love that this recipe is so easy to make. I can have these carrot fries on the table in less than 30 minutes.
Natasha Kamoto
k_n16@yahoo.comThese carrot fries are a great way to use up leftover carrots. I always have a few carrots left over from other recipes, and this is a great way to use them up.
Achbatuddin Nayem
nayemachbatuddin0@yahoo.comI'm always looking for new ways to cook carrots, and this recipe is a keeper. The Cajun seasoning is a great way to add some flavor.
Yasiya Maxx
ymaxx@yahoo.comThese carrot fries are a healthy and delicious snack. I love that they are baked instead of fried.
Ahmadullah Haidari
haidari_ahmadullah17@yahoo.comI'm not usually a fan of carrot fries, but these were really good. I would definitely make them again.
Ms World
world_ms@gmail.comI made these for a party and they were a big hit. Everyone loved them.
Imani Johnson
j30@hotmail.comThese are a great way to get kids to eat their vegetables. My kids loved them!
Muhammad Ahmad Makhan Gujjar
a_muhammad69@hotmail.comThe Cajun seasoning gave these carrot fries a nice kick. I served them with ranch dressing and they were delicious.
Ajit Ajit
aajit63@yahoo.comI followed the recipe exactly and they turned out perfect. I will definitely be making these again.
Nikki Villa
nvilla56@aol.comThese carrot fries were a hit! They were crispy on the outside and tender on the inside, with a delicious Cajun seasoning.