A variety of vegetables makes this delicious casserole a hit with everyone. I team up generous servings with garlic bread and a tossed salad.-Rose Kostynuik, Calgary, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a roasting pan, combine broth and rice; mix well. Cover and bake at 350° for 30 minutes. , Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add to rice. Stir in the vegetables, salt and Cajun seasoning. , Cover and bake 30 minutes longer or until rice is tender.
Nutrition Facts : Calories 303 calories, Fat 6g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 953mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
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Aramiri Nation
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were great, and the rice was cooked perfectly. I would recommend this dish to anyone who loves spicy food.
Damon
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The flavors were great, and the rice was cooked perfectly. I would definitely make this dish again.
Amanda Lee
[email protected]This dish was delicious! The rice was cooked perfectly, and the vegetables were tender and flavorful. The spices were just right, and the overall flavor was amazing.
MD.SADIKUL ISLAM
[email protected]I love this dish! It's so easy to make, and it always turns out perfectly. The flavors are amazing, and my family loves it.
Md Mahfujur Rahman
[email protected]This dish was a hit at my party! Everyone loved the flavors, and the rice was cooked perfectly. I will definitely be making this dish again for my next party.
Lisa Hernandez
[email protected]I'm not a huge fan of Cajun food, but I thought I'd give this dish a try. I was pleasantly surprised! The flavors were well-balanced, and the dish wasn't too spicy. I would definitely make this again.
Warachchaya Thongjul
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were great, and the rice was cooked perfectly. I would recommend this dish to anyone who loves spicy food.
Holy Spirit
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The flavors were great, and the rice was cooked perfectly. I would definitely make this dish again.
aqeel saddique
[email protected]This dish was delicious! The rice was cooked perfectly, and the vegetables were tender and flavorful. The spices were just right, and the overall flavor was amazing.
Robert Tanner
[email protected]I love this dish! It's so easy to make, and it always turns out perfectly. The flavors are amazing, and my family loves it.
Troy Daniel
[email protected]This dish was a hit at my party! Everyone loved the flavors, and the rice was cooked perfectly. I will definitely be making this dish again for my next party.
nanie gaming
[email protected]I'm not a huge fan of Cajun food, but I thought I'd give this dish a try. I was pleasantly surprised! The flavors were well-balanced, and the dish wasn't too spicy. I would definitely make this again.
THE VICTIM
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were great, and the rice was cooked perfectly. I would recommend this dish to anyone who loves spicy food.
Abonyi Emmanuel
[email protected]I love how easy this Cajun rice dish was to make. I was able to throw it together in just a few minutes, and it turned out perfectly. The flavors were amazing, and my family loved it.
majed q
[email protected]This Cajun rice dish was an absolute delight! The flavors were incredibly rich and complex, with just the right amount of heat. The rice was cooked to perfection, and the vegetables were tender and flavorful. I will definitely be making this dish aga