CAJUN SPICED BROCCOLI

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Cajun Spiced Broccoli image

I usually make this minus the Creole seasoning, but a few weeks ago, I decided to try adding a different spice just to see what would happen. I loved it! It's garlicy, spicy and crunchy! -Krista Frank, Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 bunch broccoli, cut into florets
2 tablespoons canola oil
2 large garlic cloves, minced
3/4 teaspoon Creole seasoning

Steps:

  • In a large nonstick skillet coated with cooking spray, saute broccoli in oil until crisp-tender, adding the garlic and Creole seasoning during the last 2 minutes of cooking.

Nutrition Facts : Calories 107 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

rania kim siol
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This recipe was okay. It wasn't anything special, but it was a good way to use up some leftover broccoli.


MUSK MUSK
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I'm not a big fan of broccoli, but this recipe was actually pretty good. The Cajun spices gave the broccoli a nice flavor.


Natasha Gabazzah
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I'm not sure if I liked this recipe. The Cajun spices were a bit overpowering for my taste.


Maroof Umar
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This recipe is a bit too time-consuming for a weeknight meal. I think I'll try a simpler recipe next time.


Obehioye Eguare
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The broccoli was a bit overcooked for my liking. I think I'll cook it for less time next time.


Kaylyn Speer
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This recipe was a bit too spicy for my taste. I think I'll use less Cajun seasoning next time.


Sweet mubashar Mubashar Ali
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I'm not sure what I did wrong, but my Cajun-spiced broccoli turned out bland. I followed the recipe exactly, but it just didn't have any flavor.


Howard Brown
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This recipe is a great way to add some spice to your life. The Cajun spices really give the broccoli a kick.


Ronald McCartan
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I've made this recipe several times and it's always a hit. The broccoli is cooked perfectly and the Cajun spices give it a great flavor.


Hadija Ramadhani
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This recipe is a keeper. It's easy to make and the broccoli is always delicious.


Rafiqullah Mamund
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I love this recipe! The Cajun spices give the broccoli a really nice flavor.


Amy Gotz
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This was a delicious and easy recipe. I will definitely be making it again.


Rana Mudasir
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I made this recipe for a potluck and it was a huge success. Everyone loved the Cajun-spiced broccoli and they asked me for the recipe.


Shani 007
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the Cajun-spiced broccoli and they asked for seconds.


Nabagala Irene
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I'm not a big fan of broccoli, but this recipe changed my mind. The Cajun spices really made the broccoli taste delicious.


Mfana KahDavula
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This is a great recipe for a quick and easy side dish. The broccoli was cooked perfectly and the Cajun spices gave it a nice kick.


Jennifer Adjei
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I tried this recipe last night and it was amazing! The broccoli was so flavorful and the Cajun spices really gave it a nice depth of flavor.


Natalie Maremera
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This Cajun-spiced broccoli was a hit! The broccoli was cooked perfectly, with a slight crunch, and the Cajun spices gave it a delicious kick. I followed the recipe exactly and it turned out great.