CARIBBEAN BONIATO MASH
Boniato is a Caribbean sweet potato. This recipe comes from the book "How to Grill, The Complete Illustrated Book of Barbecue Techniques" by Steven Raichlen.
Provided by thepurpleturtle
Categories Yam/Sweet Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the boniato in a large pot with cold salted water to cover and slowly bring t a boil over medium-high heat. Reduce the heat to medium and gently simmer the boniato until very tender, about 10 minutes.
- Drain the boniato well and return to the pot. Mash with a potato masher or put through a ricer. Do not use a food processor to mash the boniato or it will taste gummy.
- Add the butter and cream and continue mashing to form a creamy puree. Season with nutmeg, salt and pepper to taste.
Nutrition Facts : Calories 205.2, Fat 22.6, SaturatedFat 14.2, Cholesterol 71.3, Sodium 93.1, Carbohydrate 0.9, Sugar 0.1, Protein 0.7
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Malik Mosa
[email protected]I would highly recommend this recipe to anyone looking for a delicious and easy side dish.
Umrao Jang
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and creamy boniato mash.
God The light
[email protected]I love that this recipe uses simple, everyday ingredients. I always have sweet potatoes, coconut milk, and spices on hand.
Bijoy Kumar Bm
[email protected]I'm always looking for new ways to cook sweet potatoes and this recipe didn't disappoint. The boniato mash was creamy and flavorful, and the spices added a nice touch.
marwan ronaldo
[email protected]This was my first time making boniato mash and it turned out great! I followed the recipe exactly and it was delicious.
zahid wali Khan
[email protected]Overall, I thought this was a good recipe. It was easy to make and the boniato mash was flavorful. However, I would make a few changes next time, such as using less sugar and adding more liquid.
Ciera Widener
[email protected]The boniato mash was a bit too dry for my liking. I would recommend adding more liquid, such as milk or broth, next time.
Shazeel Rajpoot
[email protected]I found this dish to be a bit too sweet for my taste. I would recommend using less sugar or honey next time.
Bob Bob
[email protected]This dish is a great way to use up leftover sweet potatoes.
Ggg Bvg
[email protected]I love the combination of sweet potatoes and coconut milk in this dish. It's a unique and delicious way to serve boniato mash.
Miyan Talha
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
R. Josh Field
[email protected]I'm not a huge fan of sweet potatoes, but I really enjoyed this dish. The boniato mash was creamy and flavorful, and the spices added a nice touch.
O.M Modise
[email protected]The boniato mash was a hit at my dinner party! Everyone loved the unique flavor and texture. I will definitely be making this dish again.
Restituta Msofe
[email protected]This was a great side dish! I loved the sweet and savory flavors of the boniato mash. I also appreciated the fact that it was a relatively easy dish to make.