CARIBBEAN PORK CHOPS WITH BANANA AND COCONUT MILK
From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.
Provided by Oolala
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut banana in half crosswise, then legthwise.
- In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
- Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
- Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
- Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
- Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.
Nutrition Facts : Calories 681.3, Fat 32, SaturatedFat 17, Cholesterol 124, Sodium 118.3, Carbohydrate 57.3, Fiber 2.1, Sugar 46.7, Protein 41.7
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Charles Tucker
[email protected]This dish is so easy to make and it's always a hit with my family. I love the sweet and savory flavors.
Ashyan Abdullah Muhammad sarwar
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the sauce is delicious.
lamia abdo
[email protected]This is one of my favorite recipes. I love the combination of flavors and the pork chops always come out so tender.
Luvuyo Zililo
[email protected]I made this dish for a dinner party and it was a huge success. The pork chops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mahin Raj
[email protected]This dish is so easy to make and it's always a hit with my family. I love the sweet and savory flavors.
Alyssa Ramos
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the sauce is delicious.
Ash Raja
[email protected]This is one of my favorite recipes. I love the combination of flavors and the pork chops always come out so tender.
Shopon Miya
[email protected]I made this dish for a dinner party and it was a huge success. The pork chops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ayan Amirali
[email protected]This dish is so easy to make and it's always a hit with my family. I love the sweet and savory flavors.
Ahmad Bn ahmad
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the sauce is delicious.
Isxaaq Adan
[email protected]This is one of my favorite recipes. I love the combination of flavors and the pork chops always come out so tender.
Bkash Mia
[email protected]I made this dish last night and it was a huge hit with my family. The pork chops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Eric Juarez
[email protected]This dish was amazing! The pork chops were so juicy and flavorful, and the banana and coconut milk sauce was to die for. I will definitely be making this again.