CARIBBEAN-STYLE CHICKEN WITH BLACK BEANS
Make and share this Caribbean-Style Chicken With Black Beans recipe from Food.com.
Provided by larchie
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Sprinkle chicken with salt and pepper, brown in skillet over medium heat (8 to 10 minutes or until browned). Remove and reserve - when cool enough, cut chicken into strips.
- In same skillet, melt butter. Add onion, garlic, and two tbsp of broth. Cook until onions soft, stirring frequently.
- Meanwhile, be cooking rice per package directions.
- Add tomato sauce, remaining chicken broth, and rum to skillet. Stir and mix well. Add pepper, reserved chicken, cinnamon, cloves, salt, cayenne, and bring to boil. Reduce and simmer, 15 min or until chicken tender and liquid thickened. Stir in beans and heat 2 or 3 minutes longer.
- Serve rice individually topped w/ chicken and bean mixture.
Nutrition Facts : Calories 544.8, Fat 7.5, SaturatedFat 2.5, Cholesterol 77.7, Sodium 787.5, Carbohydrate 72.3, Fiber 11.3, Sugar 5, Protein 38.6
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Cindy Wood
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Deborah Gray
[email protected]I'm not a huge fan of black beans, but I really enjoyed this dish. The chicken was so flavorful that it made up for the beans.
Malik Zulfqar
[email protected]This recipe is a great way to use up leftover chicken. I always have a few pieces of chicken left over from dinner, and this is a great way to use them up.
Selector Peters
[email protected]I wasn't sure how the black beans would taste with the chicken, but I was pleasantly surprised. They added a nice sweetness to the dish.
Heer TemOori
[email protected]I highly recommend this recipe to anyone who loves Caribbean food. It's a delicious and easy-to-make dish that's perfect for any occasion.
MINDY LOVE
[email protected]This is one of my favorite Caribbean dishes. The chicken is always so moist and flavorful.
ICT DREAM
[email protected]I've made this recipe several times now and it never disappoints. It's always a crowd-pleaser.
RANA BOSS
[email protected]This dish is perfect for a warm summer night. The flavors are light and refreshing, and the chicken is cooked to perfection.
J0hnny Duett
[email protected]I love the addition of the black beans. They add a nice protein boost and a pop of color to the dish.
Keith Pollard
[email protected]This recipe is a great way to add some variety to your weeknight dinner routine. It's quick, easy, and delicious.
Joseph A. Rivas
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the unique and flavorful combination of chicken and black beans.
Autumn Rae
[email protected]The chicken was so tender and flavorful. I will definitely be making this recipe again.
Chuma Mukelabai
[email protected]I love how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.
Zack Clips
[email protected]This Caribbean-style chicken with black beans was a hit with my family! The flavors were bold and delicious, and the chicken was cooked perfectly.