CARROT HUMMUS

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Carrot Hummus image

This was served at a dinner party I attended and the host was happy to give me the recipe. He said it was from the Sonoma Diet book. The hummus has a wonderful carrot flavor and the color is beautiful. Chill time is cook time;)

Provided by Antifreesz

Categories     Beans

Time 1h15m

Yield 2 CUPS

Number Of Ingredients 8

1 cup carrot, chopped
1 (15 ounce) can chickpeas, rinsed and drained
1/4 cup tahini
2 tablespoons lemon juice
2 garlic cloves, rough chop
1/2 teaspoon cumin
1/4 teaspoon kosher salt
2 tablespoons parsley, fresh flat leaf Chopped

Steps:

  • In a covered small saucepan cook carrots in a small amount of water for 6 to 8 minutes or tender, drain.
  • In processor combine cooked carrots, chickpeas, tahini, lemon juice, garlic, cumin and salt.
  • Cover and process until smooth.
  • Transfer to a small serving bowl.
  • Stir in 1 tablespoon parsley.
  • Sprinkle top with remaining parsley.
  • Cover and chill for 1 hour to 3 days.
  • If necessay, stir in water, 1 tablespoon at a time, to make a dipping consistency.

Glenda Theko
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I've been making this carrot hummus for years, and it's always a hit. It's so versatile, too. I love it as a dip for veggies, crackers, or pita chips. I also like to use it as a spread for sandwiches and wraps. It's even good as a salad dressing. I h


Aman tekeste
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This carrot hummus is a great way to get your kids to eat their vegetables. It's so creamy and flavorful that they won't even realize they're eating healthy. I also love that it's so easy to make. I just throw all the ingredients in my food processor


Ahmadh Ahmadh
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I'm always looking for new and creative ways to incorporate more vegetables into my diet, and this carrot hummus is a great option. It's packed with nutrients and has a delicious flavor that I love. I especially like the addition of the cumin and pap


ECHO PUBG
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This carrot hummus is a great way to use up leftover carrots. It's also a healthy and delicious snack or appetizer. I love the sweet and savory flavor of the hummus, and it's perfect for dipping veggies, crackers, or pita chips. I also like to use it


Asifbhatti Asif
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I was pleasantly surprised by how much I enjoyed this carrot hummus. I'm not a big fan of carrots, but the hummus was so creamy and flavorful that I couldn't resist. I especially liked the addition of the lemon zest and cumin, which gave the hummus a


Stella Steven
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This carrot hummus is a delicious and healthy way to get your daily dose of vegetables. It's perfect for a snack or appetizer, and it's also a great way to add some extra flavor to your meals. I love to use it as a dip for veggies, crackers, or pita


Baby Boss
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I'm always looking for new and healthy snacks to add to my diet, and this carrot hummus fits the bill perfectly. It's packed with nutrients and has a delicious flavor that keeps me coming back for more. I love that it's also so easy to make.


Samshun Nahar
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I made this carrot hummus for a party last weekend and it was a huge success. Everyone loved it! I especially liked the addition of the cumin and paprika, which gave the hummus a nice smoky flavor. I'll definitely be making this again.


Atif Aslam
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This is the best carrot hummus recipe I've ever tried. It's so easy to make and it always turns out perfect. I love the creamy texture and the subtle sweetness of the carrots. I also appreciate that this recipe doesn't use any tahini, which makes it


Omotayo Abibat
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I've been making this carrot hummus for years, and it's always a hit. It's so versatile, too. I love it as a dip for veggies, crackers, or pita chips. I also like to use it as a spread for sandwiches and wraps. It's even good as a salad dressing. I h


redwan aunonto
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This carrot hummus is a great way to get your kids to eat their veggies. My kids love the sweet flavor of the carrots, and they don't even realize they're eating healthy. I also love that this hummus is so easy to make. I just throw all the ingredien


Ruby Banjac
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I'm not a big fan of carrots, but I was pleasantly surprised by this carrot hummus. It's so smooth and creamy, and the carrots add a subtle sweetness that I really enjoyed. I served it with pita chips and veggies, and it was a big hit. I'll definitel


ja!da _UwU
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I love experimenting with different hummus recipes, and this carrot hummus is one of my favorites. It's so easy to make and it always turns out delicious. The carrots add a nice sweetness and crunch that makes this hummus stand out from the rest. I h


Jazib Tanveer
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I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The carrot hummus turned out amazing! It's so creamy and flavorful, and the carrots add a nice touch of sweetness. I served it with pita chips and veggies, and it was


rabih mille
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This is the best hummus I've ever had! The carrots give it a unique and delicious flavor that I can't get enough of. I've already made it twice this week and I'm planning on making it again next week. It's that good!


Ritaj Ghoniem
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I'm always looking for new and healthy snacks to add to my diet, and this carrot hummus fits the bill perfectly. It's packed with nutrients and has a delicious flavor that keeps me coming back for more. I love that it's also so easy to make.


Wilfredo Rivera
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I tried this recipe last night and it was a hit! My friends couldn't believe how creamy and delicious it was. The carrots added a subtle sweetness that balanced out the tanginess of the lemon and cumin perfectly. I'll definitely be making this again!


Asim Nisar
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Carrot hummus, what an interesting concept! I love how this recipe combines the sweetness of carrots with the tanginess of lemon and cumin. It's a refreshing and flavorful dip that's perfect for parties or as a healthy snack.


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