CASHEW ENCRUSTED TILAPIA
Flaky, nutty, semi-healthy & simple! I got it from my sister's fiance who's a chef at a restaurant. Really good! These are estimate measurements, chefs usually eye ball it! Serve with a tropical sauce, ex: mango, papaya, coconut, or pineapple sauces or salsas. Serve with steamed veggies and/or rissotto.
Provided by Kitty Kat Cook
Categories Tilapia
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F, line a baking sheet with foil and spray non-stick spray.
- If using whole cashews, pulse in a blender or food processor until crushed.
- Mix the cashews with the bread crumbs, set aside. Mix the milk and eggs and beat together in a medium bowl, set aside. Mix about 1 tsp each of both salt and pepper into the flour, set aside.
- Prepare an assembly line with the three mixtures by putting flour mixture into a shallow plate, and the bread-cashew mixture in another shallow plate.
- Work the fillets one at a time by flouring each of the fillets and shaking off the excess. Proceed to submerge the floured fillet into the eggs and then covering with the bread crumb-nut mixture; repeat with the remaining fillets.
- Place crusted fillets on baking sheet at least an inch apart. Insert into oven and bake for about 20 minutes or until crust is golden brown. Eat fresh.
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Josue Sanchez
[email protected]I can't wait to try this recipe!
Blake Crow
[email protected]This is a keeper recipe!
SR Sobuj Rana
[email protected]I think this recipe would also be good with chicken or pork.
Joanne Fleming
[email protected]I'm going to experiment with different types of nuts for the crust next time.
Martin Gregory
[email protected]I'll have to try this recipe again.
Shahzad Mehar
[email protected]I'm not sure what I did wrong, but my cashew-encrusted tilapia didn't turn out as good as I hoped.
Hajji Osman
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Mohammed aseem
[email protected]I'm going to try making this recipe with a different type of fish next time.
Dustin Johnson
[email protected]I would definitely recommend this recipe to others.
Nathan Kamoga
[email protected]Overall, I thought the cashew-encrusted tilapia was a good recipe. It was easy to make and the fish turned out well.
Madeleine Ruud Nyberg
[email protected]The fish was a little dry, but the cashew crust was delicious.
Javed Mustafa
[email protected]The cashew-encrusted tilapia was a bit bland for my taste. I think I'll add some more spices next time.
Nyombi David
[email protected]This recipe was easy to follow and the fish turned out great. I served it with rice and steamed broccoli and it was a delicious meal. The cashew crust was especially tasty.
Sandeep Tamang
[email protected]I'm not a big fan of fish, but this cashew-encrusted tilapia was amazing! The crust was flavorful and the fish was cooked perfectly. I'll definitely be making this again.
Kim Lee
[email protected]Cashew-encrusted tilapia was a hit with my family! The fish was flaky and moist, and the cashew crust added a delicious crunch. We will definitely be making this again.