CAST IRON TILAPIA RECIPE - (4.6/5)
Provided by Randy
Number Of Ingredients 9
Steps:
- Wash the tilapia fillets. Soak the tilapia fillets in cold water with a splash of vinegar, wine or beer for 15 minutes. Pat dry and season with Old Bay. Coat the tilapia in olive oil. 2 Mix bread crumbs, Parmesan cheese, and parsley in a small shallow bowl. 3 Place cast iron skillet on medium-high heat. Add about 2 tbsps of olive oil, 1 tbsp of butter, and 1/8 tsp of curry powder. Heat until butter is melted and oil is hot. Make sure the mixture coats the bottom of the skillet. 4 Set oven to broil. Dip the oiled and seasoned tilapia in the bread crumb mixture. Place in heated skillet. Allow tilapia to cook for about 2 minutes or until golden brown. Use spatula or tongs to turn and allow to brown on the other side. 5 Place the skillet in the oven and broil for about 5 minutes. Watch the tilapia carefully as some ovens broil faster or slower than others.
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Sagar Baloch
[email protected]The tilapia was a bit dry, but the sauce was flavorful. I think I would add more butter or oil next time.
Sean Smith
[email protected]This recipe was easy to follow and the tilapia turned out great! I served it with roasted vegetables and it was a delicious meal.
SB
[email protected]I've made this recipe several times now, and it's always a hit. The tilapia is always cooked perfectly, and the sauce is delicious.
Jane Nakamya
[email protected]This recipe is a great way to cook tilapia. The fish was cooked perfectly and the flavors were delicious.
Kalema Ronald
[email protected]The tilapia was a bit bland, but the sauce helped to add some flavor.
Asfaw Debesa
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was delicious.
Aaron Lucky
[email protected]I love this recipe! The tilapia is always cooked perfectly and the sauce is amazing.
Rijan Saud
[email protected]This recipe is a great way to cook tilapia. The fish was cooked perfectly and the flavors were delicious.
Lorik Ghosh
[email protected]The tilapia was a bit dry, but the sauce was flavorful. I think I would add more butter or oil next time.
Emad Samy
[email protected]This recipe was easy to follow and the tilapia turned out great! I served it with roasted vegetables and it was a delicious meal.
Ron Martin
[email protected]I've made this recipe several times now, and it's always a hit. The tilapia is always cooked perfectly, and the sauce is delicious.
Steel G
[email protected]The tilapia was cooked evenly and had a nice crispy skin. The lemon and herbs added a bright, fresh flavor.
Deja De Anda
[email protected]This tilapia recipe is a keeper! The fish was cooked to perfection, and the flavors were amazing. I will definitely be making this again.