CAULIFLOWER CORN CHOWDER

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Cauliflower Corn Chowder image

Let vegetables help you make this single-serve supper or lunch chowder in just 10 minutes. No potatoes needed for this hearty chowder!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 1

Number Of Ingredients 6

1 tray cauliflower & cheese sauce (from 17-oz package)
1 tray corn & butter sauce (from 17-oz package)
1/2 cup fat-free (skim) milk
1 tablespoon Old El Paso™ chopped green chiles (from 4.5-oz can)
1/4 teaspoon ground cumin
Black pepper, if desired

Steps:

  • Microwave cauliflower and corn as directed on packages; set corn aside.
  • Pour cauliflower into 1 1/2-quart saucepan; add remaining ingredients except corn. Heat to boiling; reduce heat. Simmer 2 minutes.
  • Remove from heat; mash cauliflower slightly with potato masher or fork. Stir in corn; cook and stir 1 to 2 minutes or until hot.

Nutrition Facts : Calories 5647.8, Carbohydrate 50.8 g, Cholesterol 1530.3 mg, Fiber 11.9 g, Protein 135.6 g, SaturatedFat 341.8 g, ServingSize 1 Serving, Sodium 3908.6 mg, Sugar 23.1 g, TransFat 0 g

Gamzzy Rafa
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Delicious and easy to make!


Bishal Captain
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This is the best cauliflower corn chowder I've ever had. It's creamy, flavorful, and packed with vegetables. I will definitely be making this again.


Dipak Rasaily
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This chowder is so versatile. You can add or remove vegetables to your liking, and you can also adjust the seasonings to your taste.


Masud Karim
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I love the addition of bacon to this chowder. It gives it a smoky and savory flavor that really takes it to the next level.


Jibran Khan (Jibran54880)
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This chowder is a great way to use up leftover vegetables. I always have a bunch of leftover corn and cauliflower in my fridge, and this chowder is the perfect way to use them up.


Amjad Amjad
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I'm a vegetarian and I love this chowder. It's so creamy and flavorful, and it's packed with vegetables.


Sani RANJHA
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I made this chowder in my slow cooker and it turned out perfectly. It's the perfect comfort food for a cold winter day.


Ibrahim Ahmed Fokir
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This chowder is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating cauliflower.


Alisa Shaheba
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This chowder is delicious and easy to make. I love that it's a healthy and filling meal that the whole family can enjoy.


Leonardo Allen
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This is the best cauliflower corn chowder I've ever had. It's creamy, flavorful, and packed with vegetables. I will definitely be making this again.


Dennis Kioko
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This chowder is so versatile. You can add or remove vegetables to your liking, and you can also adjust the seasonings to your taste.


noone
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I love the addition of bacon to this chowder. It gives it a smoky and savory flavor that really takes it to the next level.


Pauvou Grivinski
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This chowder is a great way to use up leftover vegetables. I always have a bunch of leftover corn and cauliflower in my fridge, and this chowder is the perfect way to use them up.


ritika shrestha
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I'm a vegetarian and I love this chowder. It's so creamy and flavorful, and it's packed with vegetables.


Zain Tariq
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I made this chowder in my slow cooker and it turned out perfectly. It's the perfect comfort food for a cold winter day.


Marshall Lawler
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This chowder is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating cauliflower.


Selam Meteku
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I'm not a big fan of cauliflower, but this chowder changed my mind. The cauliflower is cooked perfectly and it adds a subtle sweetness to the dish.


CRAZY Asher
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This chowder is so easy to make and it's absolutely delicious. I love that it's a healthy and filling meal that the whole family can enjoy.


Malik Sibtain
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I made this chowder for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


NAHID_ SARKAR
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This chowder was a hit with my family! It's creamy, flavorful, and packed with vegetables. I especially love the addition of corn and cauliflower, which give it a unique and delicious flavor.