CAULIFLOWER SALAD BOWL

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Cauliflower Salad Bowl image

This summer salad is high on taste but low on calories. It's refreshing with a steak or barbecue chicken.

Provided by Libby

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 4h15m

Yield 8

Number Of Ingredients 11

4 cups thinly sliced cauliflower
1 cup coarsely chopped olives
⅔ cup coarsely chopped green pepper
½ cup chopped onion
¼ cup chopped pimento peppers
½ cup canola oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
2 teaspoons salt
½ teaspoon white sugar
¼ teaspoon ground black pepper

Steps:

  • Combine cauliflower, olives, green bell pepper, onion, and pimento peppers together in a bowl.
  • Whisk canola oil, vinegar, lemon juice, salt, sugar, and black pepper together in a bowl until smooth; pour over vegetable mixture and toss to coat. Cover bowl with plastic wrap and refrigerate until flavors blend, 4 hours to overnight.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 6.6 g, Fat 16 g, Fiber 2.3 g, Protein 1.4 g, SaturatedFat 1.3 g, Sodium 753.2 mg, Sugar 2.4 g

Priyoshi Akter
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This salad is a great way to get your daily dose of vegetables. It's packed with cauliflower, broccoli, carrots, and red cabbage. Plus, the dressing is light and tangy, so it doesn't weigh you down.


Akuffo Addo
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I love the combination of flavors in this salad. The roasted cauliflower is sweet and savory, the broccoli and carrots add a bit of crunch, and the dressing is tangy and refreshing.


Looks Like
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This salad is so easy to make, and it's a great way to get your kids to eat their vegetables. My kids loved the roasted cauliflower, and they didn't even notice the broccoli and carrots.


Jennifer Cunningham
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I'm always looking for new ways to cook cauliflower, and this recipe is definitely a keeper. The roasted cauliflower is crispy and flavorful, and the salad is a great way to use up leftover veggies.


spoiler mgaza
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This salad is a great way to use up leftover roasted cauliflower. I usually roast a big batch of cauliflower on the weekend, and then I use it to make this salad throughout the week.


Vix Lupus
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I love the versatility of this recipe. You can add or remove ingredients to suit your own taste. I like to add some grilled chicken or tofu for a protein boost.


william tyndall
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This salad is perfect for a light lunch or dinner. It's filling and satisfying, but it's also low in calories and fat. Plus, it's packed with nutrients, so it's a great way to get your daily dose of fruits and vegetables.


Gondal Official
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I made this salad for a potluck, and it was a hit! Everyone loved the roasted cauliflower and the tangy dressing. I'll definitely be making this again for my next party.


Abidjan afghan
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This salad is a great way to get your daily dose of vegetables. It's packed with cauliflower, broccoli, carrots, and red cabbage. Plus, the dressing is light and tangy, so it doesn't weigh you down.


Mandy Govender
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I love the combination of flavors in this salad. The roasted cauliflower is sweet and savory, the broccoli and carrots add a bit of crunch, and the dressing is tangy and refreshing.


Cataleya Davis
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This salad is a great way to use up leftover cauliflower. I had some roasted cauliflower left over from dinner, and I threw it into this salad. It was delicious!


Alex Princess
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I'm not a huge fan of cauliflower, but this recipe changed my mind. The cauliflower is roasted to perfection, and the salad is full of flavor. I'll definitely be making this again!


SajidHnssnia SajidHnssnia
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This salad is so easy to make, and it's a great way to get your kids to eat their vegetables. My kids loved the roasted cauliflower, and they didn't even notice the broccoli and carrots.


Zahid Mughal
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I'm always looking for new ways to cook cauliflower, and this recipe definitely fits the bill. The roasted cauliflower is crispy and flavorful, and the salad is a great way to use up leftover veggies.


RYLEIH BLUEBALLS
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This salad is perfect for meal prep. I made a big batch on Sunday, and I've been eating it for lunch all week. It's still just as delicious as the day I made it.


patience keshy
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I was skeptical about this recipe at first, but I'm so glad I tried it. The cauliflower rice is a great substitute for rice or quinoa, and the overall flavor is amazing. I'll definitely be making this again!


So. Stylish
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This salad is a great way to get your daily dose of veggies. It's packed with cauliflower, broccoli, carrots, and red cabbage. Plus, the dressing is light and tangy, so it doesn't weigh you down.


khayahblake scottbrice
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I love how versatile this recipe is. I added some grilled chicken and avocado, and it was perfect for a light lunch. Next time, I'm going to try it with roasted sweet potatoes.


Claudia Bode
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This cauliflower salad bowl is a game-changer! It's so flavorful and satisfying, I can't believe it's healthy. I'll definitely be making this again and again.