CAWL (TRADITIONAL WELSH BROTH)
The recipe that follows is one that is popular with, and derived from, the local farming community of Cardiganshire. There are regional variations throughout Wales as to what meat is used; some use Pork or Mutton we use Shin Beef. The quantities used here are based on my own requirements for two to three days, as this soup is one that improves on subsequent re-heating. Serve with lightly buttered bread and a good mature Cheddar cheese
Provided by Beryl Davies
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time P1DT3h
Yield 12
Number Of Ingredients 10
Steps:
- Bring water to boil in a large pot. Place beef shank in, and simmer 1 1/2 hours. Let cool overnight. Lift meat out, trim off gristle and cut meat into medium sized pieces; set aside. Skim fat from surface of stock, or strain through a fine sieve.
- Return stock to heat, and bring to a boil. Add onions, carrots and rutabaga. Season with salt and pepper. Simmer for 1 hour. Add potatoes, and simmer until tender, 15 to 20 minutes. Stir in the leeks, cabbage, parsley and reserved meat. Simmer 10 minutes, or until cabbage is tender.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 23.8 g, Cholesterol 12.5 mg, Fat 3.1 g, Fiber 5 g, Protein 9 g, SaturatedFat 1.1 g, Sodium 248 mg, Sugar 6.8 g
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Marilyn Valentin
[email protected]I've never heard of cawl before. What is it?
Naim Ipti
[email protected]I'm not a big fan of lamb, but I'm willing to give this cawl recipe a try.
Prajwal Bhattarai
[email protected]This cawl looks amazing! I can't wait to try it.
Sheikh Tanvir
[email protected]The instructions for this cawl recipe were a bit confusing. I ended up having to make a few changes in order to get it right.
Md Sofiql
[email protected]This cawl was a bit too bland for my taste. I think I'll add more herbs and spices next time.
Christina Smith
[email protected]The flavors in this cawl were incredible. I could taste the freshness of the vegetables and the richness of the broth.
Zakaria Dahmani
[email protected]This cawl was so hearty and satisfying. It's the perfect comfort food for a cold winter day.
Ahmad Xhakajr
[email protected]I love how versatile this cawl recipe is. I've made it with different types of meat and vegetables and it always turns out delicious.
Kevyn Sylvester
[email protected]This was my first time making cawl and it turned out great! The instructions were easy to follow and the dish was ready in no time.
Demetria Matthews
[email protected]I've made this cawl recipe several times now and it's always a hit with my family and friends. It's so easy to make and the results are always amazing.
Rebbecca Noel
[email protected]This cawl recipe was absolutely delicious! The broth was so flavorful and the vegetables were cooked perfectly. I especially loved the addition of the lamb, which gave the dish a really rich flavor.