When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 to 3 minutes. Season with salt and pepper and transfer to a plate.
- Increase heat to medium-high. Brush cut sides of tomatoes with oil. Sear, cut sides down and undisturbed, until charred, 3 to 4 minutes. Transfer 2 tomato halves to each piece of toast with a spatula and lightly mash. Season with salt and pepper and top with fried eggs.
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nikola Violova
[email protected]I love the smoky flavor that the charred tomatoes add to this dish. It's so unique and delicious.
Edison Shaqiri
[email protected]This is a great recipe for a vegetarian meal. It's packed with flavor and nutrients.
Viviane Papas
[email protected]I made this dish for a picnic and it was perfect! It's easy to transport and it tastes just as good cold as it does warm.
Td Tarek
[email protected]This is a great recipe for a summer meal. The tomatoes are at their peak flavor this time of year.
Don Escober
[email protected]I love this recipe because it's so versatile. You can add or remove ingredients to suit your taste.
Tangana Lipe
[email protected]This is a delicious and healthy dish that's perfect for any occasion.
Itx Jawad
[email protected]I've made this dish several times now and it's always a hit. It's a great way to impress your friends and family.
rasel Business
[email protected]This is a great recipe for beginner cooks. It's easy to follow and the results are delicious.
Sajieen Sajieev
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved it.
Chevy-lee Heartlee
[email protected]I added some crumbled feta cheese to the top of the eggs and it was delicious! I highly recommend trying it.
sita Xettry
[email protected]This is a great recipe for using up leftover tomatoes. I had a bunch of tomatoes that were starting to go bad, and this was a great way to use them up.
yeah
[email protected]I'm not a big fan of tomatoes, but I really enjoyed this dish. The charred flavor really mellows them out.
Anaza Peter
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that I can use ingredients that I already have on hand.
alfonso Dominguez
[email protected]I made this for brunch this morning and it was a huge success! Everyone loved it. The tomatoes were especially delicious.
Tanya Hearson
[email protected]OMG, this is so good! I love the combination of flavors and textures. The tomatoes are charred and juicy, the eggs are cooked perfectly, and the garlic toast is crispy and flavorful.
Golam Rabbani
[email protected]This dish was a hit with my family! The charred tomatoes added a smoky flavor that was perfectly complemented by the fried eggs and garlic toast. I'll definitely be making this again.