CHIA SEED PUDDING
Provided by Giada De Laurentiis
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 129 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 8 grams, Sugar 16 grams
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Tessy Suleman
[email protected]This chia seed pudding is a great way to get your daily dose of fiber. It's also a good source of protein and omega-3 fatty acids.
Azmal Pavel
[email protected]I'm not a huge fan of chia seeds, but this pudding was surprisingly good. The chocolate flavor was rich and decadent.
Amanda Panda
[email protected]This chia seed pudding is a great make-ahead breakfast or snack. It's easy to make and it keeps well in the refrigerator.
Shuntina Whitworth
[email protected]I love the versatility of this chia seed pudding. I've tried it with different fruits and nuts, and it's always delicious.
Thagendra Bastola
[email protected]This chia seed pudding is a great way to start the day. It's filling and satisfying, and it gives me energy for the day ahead.
Hina Rajput
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious chia seed pudding recipe for a long time.
Leonel Moraga
[email protected]This chia seed pudding is a great way to use up leftover almond milk. It's also a great way to get your kids to eat chia seeds.
Nancie Boke
[email protected]I've been making this chia seed pudding for years, and it's always a hit. My friends and family love it!
Habib shaik
[email protected]This chia seed pudding is a great way to get your daily dose of fiber. It's also a good source of protein and omega-3 fatty acids.
John Lay
[email protected]I'm not a huge fan of chia seeds, but this pudding was surprisingly good. The chocolate flavor was rich and decadent.
Nantume Sandra
[email protected]This chia seed pudding is a great make-ahead breakfast or snack. It's easy to make and it keeps well in the refrigerator.
Suleiman Njia
[email protected]I love the versatility of this chia seed pudding. I've tried it with different fruits and nuts, and it's always delicious.
Yeamin Official
[email protected]This chia seed pudding is a great way to start the day. It's filling and satisfying, and it gives me energy for the day ahead.
Nayyer Sultana
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious chia seed pudding recipe for a long time. This one is perfect.
Sandesh Lama
[email protected]This chia seed pudding was amazing! It was so easy to make and it tasted delicious. I will definitely be making this again.