CHICKEN AND KALE STEW (CROCK POT, PALEO)

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Make and share this Chicken and Kale Stew (Crock Pot, Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Chicken

Time 4h20m

Yield 5-6 , 4 serving(s)

Number Of Ingredients 12

1 lb skinless boneless, pasture-raised chicken breast
1 yellow onion, diced
3 carrots, peeled and cubed
1 large sweet potato, peeled and cubed
3 garlic cloves, minced
1 cup low sodium chicken broth
1/3 cup tomato paste
3 tablespoons balsamic vinegar
2 teaspoons gluten-free yellow mustard
3 bay leaves
1 bunch kale, stems removed and broken into pieces
sea salt & freshly ground black pepper

Steps:

  • Wash the chicken and cut into bite-size pieces. Place into the pot of a slow cooker.
  • On top of the chicken add the diced onion, cubed carrots, cubed sweet potato, garlic, chicken broth, tomato paste, balsamic vinegar, mustard, and bay leaves. Stir to mix everything together. Turn the slow cooker on.
  • high heat for 3 to 4 hours, or until the carrots and sweet potato are tender.
  • Add the kale and stir to combine; cook for 1 hour more. Taste the stew and season with sea salt and pepper. Remove the bay leaves, and serve.
  • If you don't like your chicken chunky, you can add the chicken breasts whole and shred the chicken at the end of cooking by using a fork or the back of a spoon.

Nakato Peace
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Overall, this is a great recipe for a delicious and easy chicken and kale stew.


Aashish Bohara
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This stew is a little too spicy for my taste.


Lilly Staudt
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I'm not a fan of the kale in this stew. I think it would be better with spinach or collard greens.


Hamza Rizvi
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This stew is a great way to use up leftover chicken or turkey.


Ashraf Vandari
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I love that this stew is made with simple, wholesome ingredients.


Virgie Espanola
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This stew is so comforting and delicious. It's perfect for a cold winter night.


Hailey Joy Axiak Demicoli
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I've made this stew several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Toluwalase Mojeed
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This stew is a great way to get your kids to eat their vegetables.


Rifat Khan 007
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I'm not a big fan of kale, but I loved this stew. The kale was cooked perfectly and it didn't overpower the other flavors.


Subhan Shahzad
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This stew is so easy to make and it's perfect for a weeknight meal.


Bhatti Brand
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Paul Howorth
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This is the best chicken and kale stew I've ever had! The flavors are amazing and the chicken is so tender.


leea gacha life whoop cream the artist
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I followed the recipe exactly, but my stew turned out too watery. I think I'll reduce the amount of broth next time.


Linda Moana
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The stew was a little bland for my taste, but I added some salt and pepper and it was perfect.


Joshua Spencer
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This stew is a great way to use up leftover chicken. I also added some chopped carrots and potatoes, and it was delicious.


Juju Exum (Ma Jude)
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I love that this stew is so easy to make in the crock pot. I just threw all the ingredients in before work and dinner was ready when I got home.


Shivji Gamer
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This chicken and kale stew was a hit with my family! The flavors were rich and comforting, and the chicken was fall-off-the-bone tender. I will definitely be making this again.