This recipe is from the book "Low Fat Lies". It is simple and if you use frozen cubed chicken breast, all the ingredients can be kept on hand, so it makes a great meal when you didn't shop. Don't take the quantities as gospel -- change them to meet what you have (or like). It is not necessary to thaw frozen cooked cubed chicken.
Provided by WayneInAtlanta
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook Pasta.
- While pasta cooks.
- Add the pepper to the flour.
- Coat the chicken with the flour and pepper mixture.
- Cook garlic about 2 minutes in oil over medium low heat.
- Add chicken and cook until lightly browned.
- Add the peppers and olives, cook until just heated though.
- Add artichokes with liquid and cooked until everything is heated through.
- Serve over the pasta.
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Farhad wafa
[email protected]I will definitely be making this again.
Tommy Deaner428
[email protected]This recipe is a keeper!
Md Khan
[email protected]I'm not a big fan of artichokes, but I really enjoyed this dish.
faiz raj07
[email protected]This is a great recipe for a special occasion meal.
sujon Shafi
[email protected]I love the combination of flavors in this dish.
Nomfundo Okuhle
[email protected]I made this dish for a potluck and it was a big hit.
Nokuthula Prudence
[email protected]This is a great recipe for a quick and easy weeknight meal.
Jamol Dember
[email protected]I love the combination of flavors in this dish. The chicken is tender and moist, and the artichokes, roasted peppers, and olives add a nice tangy flavor.
NyaNtongs Chakijane
[email protected]This is a great recipe for a special occasion meal. The chicken is moist and flavorful, and the vegetables are perfectly cooked.
Yameen Khaskhely
[email protected]I'm not a big fan of artichokes, but I really enjoyed this dish. The chicken was moist and flavorful, and the roasted peppers and olives added a nice tangy flavor.
Jai Stout
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is juicy and flavorful, and the vegetables are perfectly cooked.
Nodi islam Raju
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the combination of flavors.
William F Winfield
[email protected]This is a great recipe for a special occasion meal. The chicken is moist and flavorful, and the vegetables are perfectly cooked. I would definitely recommend this recipe.
Don Kats
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Malik Furak
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is juicy and flavorful, and the vegetables are perfectly cooked. I would definitely recommend this recipe.
Grj Kashya
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.
Madalynn Houghton
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. The chicken was moist and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.
Tobsta Stewy
[email protected]I love the combination of flavors in this dish. The chicken is tender and moist, and the artichokes, roasted peppers, and olives add a nice tangy flavor. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Novin Noxin
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the artichokes, roasted peppers, and olives added a nice Mediterranean flair. I will definitely be making this again.