CHICKEN IN MUSTARD SAUCE

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This healthy yet elegant weeknight chicken dish came to The Times in 1988, courtesy of Jacques Pépin. It's simple but loaded with flavor, and you can throw it together in about a half hour. Just sauté the chicken until golden, then make a quick sauce from onions, water and mustard and reduce until thick. Serve with rice to soak up the sauce, and a crisp green salad. If white meat is not your thing, it would be equally delicious made with boneless chicken thighs (just be sure to add a few minutes of cooking time).

Provided by Jacques Pépin

Categories     dinner, one pot, main course

Time 35m

Yield 8 servings

Number Of Ingredients 9

8 5-ounce chicken breasts, skinless and boneless
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon vegetable oil
1 cup onion, finely chopped
2 tablespoons flour
2 cups water
1 1/2 teaspoons dry mustard
1 tablespoon Dijon mustard

Steps:

  • Sprinkle the meat with the salt and pepper.
  • Heat the oil in a large skillet over medium-high heat. When it is hot, brown the chicken for one-and-a-half minutes on each side.
  • Mix in the onion and continue cooking for one minute.
  • Sprinkle the flour on the chicken pieces, turning them so that all the pieces are coated. Cook one minute to lightly brown the flour.
  • Add the water and stir to dissolve the flour until the mixture comes to a boil. Lower the heat, cover the skillet and boil gently for five minutes.
  • Remove the meat to a serving platter and keep warm.
  • Cook the sauce to reduce it to about one-and-a-half cups. Mix the dry mustard with the Dijon mustard and stir until smooth. Stir the mustard mixture into the sauce and heat, but do not allow the sauce to boil after the mustard has been added.
  • Place the chicken pieces in the sauce and warm over low heat for 10 to 15 minutes to develop the flavor.
  • Serve the chicken with the sauce.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 12 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 3 grams, Sodium 241 milligrams, Sugar 1 gram, TransFat 0 grams

Duwayen Jacobs
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I've made this recipe several times now and it's always a hit. The chicken is always tender and juicy, and the sauce is rich and flavorful. I love serving this dish with mashed potatoes and green beans.


MD Mominul Haque
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This is my favorite recipe for chicken in mustard sauce. It's so easy to make and the results are always delicious. I love serving this dish with roasted potatoes and a green salad.


Md Hasnain
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This is a great recipe for a special occasion. The chicken is elegant and flavorful, and the sauce is rich and creamy. I highly recommend this recipe.


Dj Delwar
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I'm not a big fan of mustard, but I really enjoyed this recipe. The sauce was subtle and flavorful, and the chicken was cooked perfectly.


Sita Lama
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This recipe is a great way to use up leftover chicken. The sauce is so versatile, you can add different vegetables or herbs to it to change up the flavor.


Mustfa Jokhio
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I love the combination of mustard and chicken in this recipe. The sauce is so creamy and flavorful, and the chicken is cooked perfectly. I always get compliments when I make this dish.


Zakaullah Zakazaki
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The chicken is moist and flavorful, and the sauce is creamy and tangy.


Basani Chauke
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I've made this recipe several times now and it's always a hit. The chicken is always tender and juicy, and the sauce is rich and flavorful. I love serving this dish with mashed potatoes and green beans.


Jhelum Chandioffical
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This recipe was a little too mustardy for my taste, but I think that's just a personal preference. The chicken was cooked well, and the sauce was creamy and flavorful.


Raja Ayaz
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I made a few changes to this recipe and it turned out even better than I expected. I used a mix of Dijon mustard and whole grain mustard, and I added a tablespoon of honey to the sauce. The chicken was so flavorful and the sauce was perfect.


Treep Treeps
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I made this recipe exactly as written and it turned out great. The chicken was moist and juicy, and the sauce was rich and flavorful. I would definitely recommend this recipe.


Awaisahmad Ytr
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This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


AmEeR HamXa
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I'm not a big fan of mustard, but I really enjoyed this recipe. The sauce was subtle and flavorful, and the chicken was cooked perfectly.


Audrey Dean
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This is my go-to recipe for chicken in mustard sauce. It's always a crowd-pleaser and it's so easy to make.


Cassandra Hardeway
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I made this recipe for a dinner party and it was a huge success. The guests raved about the chicken and the sauce. I highly recommend this recipe.


Cliff Kobele
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I love the simplicity of this recipe. It's easy to make and the results are delicious. The chicken is tender and juicy, and the sauce is tangy and flavorful.


Angel Darem
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This chicken in mustard sauce was a hit with my family! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.


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