CHICKEN IN MUSTARD SAUCE, WEIGHT WATCHERS STYLE
I found this recipe on the web when I was looking for a good low-fat chicken recipe. My family really liked it and it is only 3 WW points!
Provided by cookin mimi
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sray non-stick pan with cookin spray.
- Sprinkle chicken with paprika, salt and pepper.
- Saute chicken until brown.
- Remove chicken and set aside.
- Add wine or broth to skillet, stir to deglaze particles stuck to pan.
- Combine flour with 1/4 cup milk, stiring until smooth.
- Add to skillet, then add remaining milk and mustard.
- Cook on medium heat and stir until blended.
- Add chicken and simmer 5 minutes.
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Nailah McIntosh
[email protected]This recipe was a bit too bland for my taste. I think next time I'll add some more spices to the sauce. Otherwise, it was a good recipe and very easy to make.
Asad sonu
[email protected]I'm not a big fan of mustard, but I really enjoyed this dish. The sauce was tangy and flavorful, but not overpowering. The chicken was cooked perfectly and the whole dish was very satisfying.
CALLMEAPPLEEE3 2
[email protected]This was my first time making chicken in mustard sauce and it turned out great! The sauce was creamy and flavorful, and the chicken was moist and tender. I will definitely be making this dish again.
Durene Johnson
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The mustard sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe!
Osaze Magalu
[email protected]This dish was a bit too tangy for my taste, but my husband loved it. I think next time I'll use less mustard. Otherwise, it was a great recipe and very easy to make.
Kara Craig
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is always moist and flavorful, and the sauce is to die for. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
Farhan Naich
[email protected]This was my first time making chicken in mustard sauce and it turned out great! The sauce was creamy and flavorful, and the chicken was moist and tender. I will definitely be making this dish again.
Steven Burbridge
[email protected]I made this dish for my family and they loved it! The chicken was moist and flavorful, and the sauce was creamy and tangy. I will definitely be making this dish again.
Football Lover
[email protected]This dish was amazing! The mustard sauce was so flavorful and the chicken was cooked to perfection. I served it over rice and it was a perfect meal. I will definitely be making this dish again.
Ghamshad Ali
[email protected]This recipe was a bit too bland for my taste. I think next time I'll add some more spices to the sauce. Otherwise, it was a good recipe and very easy to make.
ally roach
[email protected]I'm not a big fan of mustard, but I really enjoyed this dish. The sauce was tangy and flavorful, but not overpowering. The chicken was cooked perfectly and the whole dish was very satisfying.
Jevaughn Silvera
[email protected]This was my first time making chicken in mustard sauce and it turned out great! The sauce was creamy and flavorful, and the chicken was moist and tender. I will definitely be making this dish again.
NM Noyon Rana
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The mustard sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe!
Rj Rabby
[email protected]This dish was a bit too tangy for my taste, but my husband loved it. I think next time I'll use less mustard. Otherwise, it was a great recipe and very easy to make.
Irene Ejohwomu
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is always moist and flavorful, and the sauce is to die for. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
James Peebles
[email protected]I made this dish last night and it was delicious! The mustard sauce was tangy and flavorful, and the chicken was moist and tender. I served it over rice and it was a perfect meal.
santi martinez
[email protected]This chicken in mustard sauce was a hit with my family! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this dish again.