CHICKEN IN SWEET PEPPER SAUCE

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"I learned to prepare this dish from a local chef before I was married, but I've varied it slightly," Jennifer Class of Kirkland, Washington shares. "Served with a green salad and rice or potatoes, it makes a simple but elegant meal for two."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (6 ounces each)
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1/3 cup chicken broth
1/3 cup white wine or additional chicken broth
1/4 cup chopped sweet yellow pepper
1/4 cup diced tomato
1 tablespoon minced fresh cilantro

Steps:

  • Flatten chicken to 1/4-in. thickness. In a large resealable plastic bag, combine the flour, salt and pepper; add chicken, a few pieces at a time, and shake to coat. , In a large skillet, brown chicken in butter on both sides until no longer pink. Stir in the broth, wine or additional broth and yellow pepper. Bring to a boil; cook for 5 minutes or until liquid is reduced by half. Stir in the tomato and cilantro.

Nutrition Facts : Calories 317 calories, Fat 10g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 632mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

Mani Arman
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This recipe is a keeper! I'll definitely be making it again and again.


Itx_____Asham MughaL
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I'm not a big fan of chicken, but I really enjoyed this dish. The sauce was so good that it made me forget all about the chicken.


Md Zihaad
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This dish is so flavorful! I love the combination of the sweet peppers and the savory chicken.


Sumayai Islam
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I'm not sure what I did wrong, but my sauce turned out really watery. I think I might have added too much liquid.


Marcus Osei
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This dish is a great way to use up leftover chicken. I always have a few pieces of cooked chicken in my fridge, and this is a great way to turn them into a delicious meal.


Rajon Khandakar
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I'm not a big fan of bell peppers, but I actually really enjoyed this dish. The sweetness of the peppers balanced out the spiciness of the sauce perfectly.


Ansiribraheem Ansiribraheem
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I love the vibrant color of this dish. It's so visually appealing.


Chandra Gurung
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sugam Gaming YT
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This recipe was a bit too sweet for my taste. I think I would have preferred it with a little less sugar.


Waheed Khan marwat
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The sauce was amazing! I could have eaten it by itself. The chicken was a bit dry, but overall the dish was still very good.


Daniel Layne
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Great recipe! Easy to follow and the end result was delicious. I will definitely be making this again.


Mary Mior
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This dish was a hit at my dinner party! The chicken was tender and flavorful, and the sweet pepper sauce was the perfect balance of sweet and savory.