CHICKEN MANGO STIR FRY

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Chicken Mango Stir Fry image

Tasty citrus flavored stir fry that really benefits from the mangos. This is based on a recipe that I found on the Internet a while ago, but I've modified it to suit my tastes.

Provided by federico

Categories     Chicken

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 13

1 tablespoon sesame oil
1 large mango, sliced thin
2 boneless skinless chicken breasts, sliced thin
1 red pepper, sliced thin
1/2 cup green onion, sliced thin
1 1/2 cups broccoli (flowers and stems)
1 tablespoon gingerroot, peeled minced
4 cloves garlic, minced
2 tablespoons soy sauce
1/4 cup orange juice
1 lime, juice of
1 teaspoon chili flakes
cornstarch (optional)

Steps:

  • Prepare all ingredients in advance: mince the ginger and garlic, slice the mango, green onions, red pepper, and chicken, and cut the broccoli into flowers and stems.
  • Juice the lime, and combine the juice with the soy sauce, orange juice, and chili flakes.
  • Steam the broccoli until just tender.
  • Stir fry chicken in sesame oil until no longer pink in the center.
  • Add the ginger and garlic, and stir fry for 1-2 more minutes.
  • Add the red pepper, broccoli, and soy sauce mixture, and stir fry for about 3 minutes, until the pepper starts to soften.
  • Add the mango and continue to stir fry until the mango is heated through.
  • Stir in the green onions, and add some cornstarch to thicken the sauce, if desired.
  • I like to serve this over brown rice or barley.

Edgar Magbanua
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This is the best chicken mango stir-fry I've ever had. I'll definitely be making it again and again.


Shanzay Saif
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I'm so glad I found this recipe. It's a new family favorite.


Md Minaz
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This stir-fry is so affordable. I can feed my family of four for less than $20.


John Strang
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I love the fact that this recipe uses simple, everyday ingredients. I always have everything I need on hand to make it.


Ujjal Mojumder
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This stir-fry is a great way to get your kids to eat their vegetables. The sweet and savory flavors are sure to please even the pickiest eaters.


Don Babb
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I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. The chicken is lean and the vegetables are packed with nutrients.


lele girl
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This stir-fry is so versatile. I've made it with different types of chicken, vegetables, and sauces, and it's always delicious.


Myla Flores
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I love how easy this recipe is to make. I can have it on the table in less than 30 minutes.


Doubleoh Spartan
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This is one of the best chicken stir-fry recipes I've ever tried. The chicken is so tender and juicy, and the flavors are incredible.


kashf qamar
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I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The chicken and mango are a great combination, and the sauce is fantastic.


Evon Williams
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I made this stir-fry for a party, and it was a huge success! Everyone loved the unique flavor combination.


Donald Dowell
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This is a great recipe for a quick and easy weeknight meal. The chicken and mango are cooked perfectly, and the sauce is delicious.


Original
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I'm not a big fan of mango, but I really enjoyed this stir-fry. The flavors were well-balanced, and the chicken was very tender.


Kamala Shrestha
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I love the sweet and savory flavors in this dish. The chicken is cooked perfectly, and the mango adds a nice touch of sweetness.


mansure muhammad
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This is one of my favorite recipes. It's so easy to make, and it's always a hit with my family and friends.


Raj Kaur
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I'm not usually a fan of stir-fries, but this one is amazing! The combination of chicken, mango, and vegetables is perfect, and the sauce is to die for.


aphelele _sphume
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I've made this stir-fry several times now, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the mango adds a nice sweetness to the dish.


Safe Khalid
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This chicken mango stir-fry was a hit! The flavors were incredible, and the dish was so easy to make. I'll definitely be making it again.