THE MOST AWESOME SMOOTHIE YOU'LL EVER MAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



The Most Awesome Smoothie You'll Ever Make image

I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)

Provided by Ang

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 6

Number Of Ingredients 12

1 banana
½ apple
1 kiwi, peeled
½ cup frozen mixed berries
1 cup orange juice
½ cup soy milk
½ cup nonfat plain yogurt
½ cup tofu
3 tablespoons unsalted natural peanut butter
2 tablespoons aloe vera juice
2 tablespoons flaxseed oil
1 teaspoon barley grass powder

Steps:

  • In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.

Nutrition Facts : Calories 197 calories, Carbohydrate 22.6 g, Cholesterol 0.4 mg, Fat 10.2 g, Fiber 2.6 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 30.3 mg, Sugar 11.2 g

Jasmyne Lackey
[email protected]

This smoothie is so refreshing and delicious! I love that it's made with all natural ingredients. I'll definitely be making this smoothie again and again.


Kazmi Syed
[email protected]

I've been looking for a healthy and delicious smoothie recipe, and this one fits the bill perfectly. It's packed with nutrients, and it tastes amazing. I'll definitely be making this smoothie again and again.


Tyree Mcbride
[email protected]

This smoothie is delicious! I love the way the flavors of the fruits and vegetables blend together. It's also really filling, so it's a great way to start the day.


D3ad Nek0
[email protected]

I made this smoothie for my kids this morning, and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.


Ramzan Bukhari
[email protected]

This smoothie is amazing! I love the combination of fruits and vegetables, and it's so refreshing. I've been making it for breakfast every day this week, and I'm not getting tired of it. Thanks for sharing the recipe!