CHICKEN PAILLARD
This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.
Provided by Megan
Categories Salad
Time 34m
Yield 4
Number Of Ingredients 14
Steps:
- Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine, juice of 1 lemon, shallot, 2 teaspoons olive oil, and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
- Whisk juice of 1 lemon, vinegar, 1 tablespoon olive oil, and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
- Preheat an outdoor grill for high heat and lightly oil the grate, or heat a skillet over high heat.
- Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook chicken on preheated grill until golden brown and just cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 5.6 g, Cholesterol 96.9 mg, Fat 10.1 g, Fiber 1.2 g, Protein 36.6 g, SaturatedFat 2 g, Sodium 387.5 mg, Sugar 0.8 g
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Joe Escobar
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Rukia Nkunya
[email protected]This recipe is a winner! The chicken was tender and moist, and the sauce was flavorful and tangy. I served it with roasted potatoes and asparagus, and it was a delicious meal.
Ionu≈£ Indigo
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I like to serve it with a side of roasted vegetables.
Dhukaran Mahato
[email protected]This is a delicious and easy-to-make recipe. The chicken is tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.
Meesum Ali
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Shorif Miya
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in minutes and the sauce is simple to make. I like to serve it with a side of pasta or rice.
JooL RonG VlogS
[email protected]I've tried many chicken paillard recipes, but this one is by far the best. The chicken is always cooked perfectly and the sauce is delicious. I love serving this dish to guests.
M Sathees
[email protected]This recipe is easy to follow and the results are amazing! The chicken is tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.
Chandan Ray
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Catherine Tant
[email protected]This was a great recipe. The chicken was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Bee Foster
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I like to serve it with a side of rice and steamed broccoli.
Hamza Chadhar
[email protected]This recipe is a winner! The chicken was tender and moist, and the sauce was flavorful and tangy. I served it with roasted vegetables and mashed potatoes, and it was a delicious meal.
Mayasa Amanzi
[email protected]I made this for dinner last night and it was a hit! The chicken was juicy and flavorful, and the sauce was amazing. I will definitely be making this again.
Susmita Tharu
[email protected]Easy to follow recipe. The chicken was cooked perfectly and the sauce was delicious.
Isabella G
[email protected]This was my first time making chicken paillard, and it turned out great! The chicken was tender and flavorful, and the sauce was light and tangy. I will definitely be making this again.
Apple Lovers
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is delicious. I like to serve it with a side of mashed potatoes and steamed vegetables.
Peter “Terdue” Kura
[email protected]This chicken paillard recipe is a keeper! The chicken was tender and juicy, and the lemon-herb sauce was perfectly balanced. I served it with roasted potatoes and green beans, and it was a hit with my family.