CHICKEN ROLLATINI WITH ASPARAGUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Rollatini with Asparagus image

I have seen a lot of rollatini with chicken breasts but I think thighs are what make this a good dish. You cannot be afraid of fat, however!

Provided by Reggie

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 6

Number Of Ingredients 6

1 teaspoon avocado oil, or as needed
6 skinless, boneless chicken thighs
6 slices Cheddar-Monterey Jack cheese
12 fresh asparagus spears, trimmed
6 slices bacon
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with avocado oil.
  • Pound chicken thighs using a meat mallet until they are uniform and fairly thin. Place a slice of Cheddar-Monterery Jack cheese and 2 asparagus spears in the center of each thigh. Roll thigh around the cheese and asparagus; wrap each with 1 bacon slice.
  • Arrange chicken rolls on the prepared baking sheet; season with salt and pepper.
  • Bake in the preheated oven until bacon is crisp, asparagus is slightly wilted, and chicken is no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 316.3 calories, Carbohydrate 2.4 g, Cholesterol 105.7 mg, Fat 20.6 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 9.8 g, Sodium 440.8 mg, Sugar 0.6 g

azharkhan
[email protected]

I loved the presentation of this dish. The chicken rollatini were arranged on a platter with asparagus spears and a drizzle of sauce. It was very visually appealing.


Brenda Coril
[email protected]

This dish was delicious! The chicken was cooked perfectly and the asparagus was tender and flavorful. The sauce was rich and creamy, and the bread crumbs added a nice crunch. I will definitely be making this again.


Hassan jamali
[email protected]

The chicken was a little tough. I think I will pound it out thinner next time.


Aaron Ward
[email protected]

This dish was a bit bland for my taste. I think I will add more salt and pepper next time.


Ansh Akela
[email protected]

I loved the combination of flavors in this dish. The chicken, asparagus, and sauce were all cooked perfectly. I will definitely be making this again.


Jiyana Harris
[email protected]

This dish was amazing! The chicken was cooked to perfection, the asparagus was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.


Aflatoon Ali
[email protected]

The chicken was a little dry. I think I will cook it for less time next time.


Slindile Precious
[email protected]

This dish was a little too salty for my taste. I think I will use less salt next time.


Ahnaf Mujahid
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved it. The chicken was cooked perfectly and the asparagus was tender and flavorful. The sauce was rich and creamy, and the bread crumbs added a nice crunch. I will definitely be making


Zahra's Style
[email protected]

This dish was easy to make and turned out great! The chicken was juicy and the asparagus was cooked perfectly. The sauce was flavorful and the bread crumbs added a nice touch. I will definitely be making this again.


Lolita nguyen
[email protected]

I love the combination of chicken and asparagus in this dish. The sauce is also very tasty. I will definitely be making this again!


Jason James
[email protected]

This dish was a hit with my family! The chicken was cooked to perfection and the asparagus was tender and flavorful. The sauce was rich and creamy, and the bread crumbs added a nice crunch. I will definitely be making this again.