CHICKEN TETRAZZINI WITH ZUCCHINI NOODLES RECIPE - (4.5/5)

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Chicken Tetrazzini with Zucchini Noodles Recipe - (4.5/5) image

Provided by รก-48528

Number Of Ingredients 19

3 medium zucchinis, Blade C
3 tbsp olive oil
1 pound chicken breast, cut into strips/tenderloins
salt and pepper, to taste
1 cup almond meal
2 tbsp chicken broth
1 tsp dried oregano flakes
1/2 tsp dried basil flakes
1/2 tsp dried parsley flakes
1/2 tsp garlic powder
pinch of red pepper flakes
2 cloves garlic, minced
3/4 cup diced red onion
1.5 cups sliced portobello mushrooms
1/2 cup frozen green peas
1 tsp thyme
3/4 cup chicken broth
3 tsp coconut flour
2 tbsp freshly chopped parsley

Steps:

  • Preheat the oven to 400 degrees. Place a large skillet over medium heat and add in 1tablespoon of the olive oil. Add in your chicken and season with salt and pepper. Cook for 3-5 minutes on each side or until the chicken is no longer pink on the inside. Remove skillet from heat and remove chicken with tongs or a slotted spoon and cut into cubes, and set aside. While the chicken is cooking, place your zucchini noodles into a roughly 10 x 10 casserole or baking dish. Set aside. While the chicken is cooking, place your almond meal and basil, oregano, parsley, and garlic powder in a bowl. Season with salt and pepper generously and then toss to combine and then add in the chicken broth. Using your fingers, roll like a dough until all of the meal is formed into dough. Set aside. Place the skillet back over medium heat and add in the rest of the olive oil. Let heat and add in the garlic and red pepper flakes. Cook for 30 seconds and then add in the onions, thyme, mushrooms and peas. Season with salt and pepper and cook for 3-5 minutes or until mushrooms wilt. Add in the chicken broth and let reduce for about 1 minute. Then, push vegetables to the side and add in the flour. Whisk immediately until creamy and then push the vegetables back in and stir to combine. Cook until the chicken broth is reduced. Pour the mixture evenly over the noodles, add in the cooked chicken and toss in the baking tray to combine. Once combined, evenly spread the mixture in the baking tray. If the mixture seems to try, evenly pour over 1/2 cup of chicken broth. Take the almond meal "dough" and crumble into breadcrumbs over the casserole, evenly until all of the "dough" is used. Sprinkle over the casserole with the fresh parsley and bake 20-25 minutes.

RISSENGA NOEL
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I would definitely recommend this recipe to anyone who loves chicken tetrazzini or is looking for a healthier alternative to pasta.


Jaydan Green
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This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Ursha Shoots
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I'm not a huge fan of zucchini, but I really enjoyed this dish. The zucchini noodles were cooked perfectly and the sauce was delicious.


Afriyie Bengeorge
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This dish is always a crowd-pleaser. I've made it for potlucks, parties, and family gatherings, and it's always a hit.


Wajih Hassan
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I love how easy this recipe is to make. It's perfect for a busy weeknight dinner.


Aaleron Vancouver
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This is one of my favorite chicken tetrazzini recipes! The zucchini noodles make it feel lighter and healthier, but it's still just as delicious and satisfying.


Jake Fetton
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I made this dish for a dinner party and it was a huge success! Everyone raved about the creamy sauce and the tender chicken.


shegxy media
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This recipe was easy to follow and turned out great! The zucchini noodles were a great way to sneak in some extra veggies, and the sauce was creamy and flavorful.


Who are you? You are clearly lost!
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I wasn't sure about the zucchini noodles at first, but they were actually really good! They added a nice texture to the dish and helped to balance out the richness of the sauce.


Munal Koli
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This dish was a hit with my family! Everyone loved the creamy sauce and the zucchini noodles. It's definitely going into my regular dinner rotation.


Md Jobeyar
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Absolutely delicious! The zucchini noodles were a fantastic substitute for pasta, and they made the dish feel lighter and healthier. Plus, the creamy sauce was incredibly flavorful and indulgent. Highly recommend!


Twisted 13
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Wow! This chicken tetrazzini with zucchini noodles is a total game-changer! The zucchini noodles add a refreshing crunch and a pop of color to the dish, while the creamy sauce is rich and flavorful. It's a perfect balance of textures and flavors.