CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9
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Parbati Tandukar
[email protected]This salad is so easy to make, and it's always a crowd-pleaser.
Nha Dco
[email protected]I've been making this salad for years, and it's always a hit.
kudirat Adeosun
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables.
Erin Potter
[email protected]The chicken in this salad is perfectly cooked.
Christy Ortiz
[email protected]I love the Waldorf salad dressing. It's so light and tangy.
Akande Basirat
[email protected]This salad is perfect for a light lunch or dinner.
hasnain bukhari
[email protected]I love the combination of chicken, apples, walnuts, and grapes in this salad.
Taimaa al
[email protected]This salad is so easy to make, and it's always a crowd-pleaser.
MD.KAMRUL HASSAN
[email protected]I've been making this salad for years, and it's always a hit.
Adnan Samir
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables.
Gavin Gasior
[email protected]The chicken in this salad is perfectly cooked.
Sadiq Ameen
[email protected]I love the Waldorf salad dressing. It's so light and tangy.
Elohor Uleh
[email protected]This salad is perfect for a light lunch or dinner.
michelle barros
[email protected]This salad is a great way to use up leftover chicken.
Hazbleidy Garcia
[email protected]I love this salad! It's so easy to make and it's always a hit.
Malik Mansha
[email protected]This salad is delicious and refreshing. The combination of chicken, apples, walnuts, and grapes is perfect.
ATIK
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to get your kids to eat their fruits and vegetables.
Jennifer Paulk
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use leftover chicken, which makes it a great way to use up leftovers.
Raihan Miha
[email protected]I'm not a huge fan of chicken salad, but this recipe changed my mind. The Waldorf salad dressing is light and tangy, and the chicken is perfectly cooked. I'll definitely be making this again.
Dominque Christian
[email protected]This salad was a hit at my last potluck! Everyone raved about the unique flavor combination of chicken, apples, walnuts, and grapes. I'll definitely be making this again.