CHICKEN WITH WALNUTS, BELL PEPPERS (CAPSICUM) AND GREEN ONIONS

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Chicken With Walnuts, Bell Peppers (Capsicum) and Green Onions image

Twenty-plus years ago, a sister introduced me to this recipe -- from a 1977 Better Homes and Gardens Oriental Cookbook. The original version (which my sister follows faithfully) is very similar to Kimke's Recipe #31632. Here is my version, which I think is different enough to be sent in and enjoyed. It is saucier. Also, our past exchange students want to refer to my version.

Provided by Leggy Peggy

Categories     Poultry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 1/4 lbs chicken breasts, diced into one-inch pieces (I have made this with chicken thigh meat and it works fine)
2 large green bell peppers, diced into one-inch pieces (red peppers are okay if that is what you have)
10 green onions, chopped into one-inch slices (use white and green bits)
1 1/4 cups walnuts, halves broken in half again (or more)
9 tablespoons soy sauce
6 tablespoons dry sherry or 6 tablespoons water
5 teaspoons cornstarch (cornflour)
2 tablespoons water
1 tablespoon fresh ginger, chopped finely
1/4 teaspoon red chili pepper flakes
1 teaspoon sugar (use more if you like sweet)
2 -4 tablespoons vegetable oil

Steps:

  • Chop chicken, walnuts, bell peppers, green onions and ginger. I sometimes do this in the morning (or the night before), and put the components in the refrigerator, in covered containers.
  • If you chop ahead of time, store chicken on its own, store onions and peppers together, store walnuts on their own, and store ginger on its own. If you chop ahead of time, take all items out of fridge at least two hours before final cooking.
  • For sauce, put cornstarch into bowl. Stir in soy sauce. Stir in Chinese cooking wine (or substitutes), ginger, chilli and sugar. Don't add water yet. Set aside.
  • Do all cooking in a wok if you can.
  • Saute bell peppers and onions in two tablespoons oil for two minutes. Stir frequently. Remove from heat, and set aside.
  • Saute walnuts in same pan for one minute (don't add more oil yet). Stir frequently. Remove from heat, and set aside.
  • Saute half the chicken pieces in same pan until cooked (first add two tablespoons of oil). Stir frequently. Remove from heat, and set aside.
  • Saute other half of chicken pieces until cooked (probably don't add more oil). Stir frequently.
  • Add first set of chicken pieces to second set of pieces.
  • When chicken is hot, add soy sauce mixture.
  • Pour water into pan used for soy sauce mixture. Swirl in pan and add to chicken.
  • Stir well.
  • When mixture thickens (just a bit) add vegetables.
  • Stir thoroughly and warm through. Might take a minute, covered.
  • Serve over rice.

Steven Kasera
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. I usually serve it over rice, but it's also great with noodles or quinoa.


Hasnain Abid
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I've made this dish several times and it's always a hit. I love the combination of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and colorful, and the walnuts add a nice crunch. I highly recommend this recipe!


Shawn Singh
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This stir-fry is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week. It's a quick and easy meal that's always delicious.


Ani Bright
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I love the fact that this dish is so versatile. You can easily adapt it to your own taste preferences. For example, if you like spicy food, you can add some chili peppers. Or, if you're vegetarian, you can omit the chicken and add some tofu or tempeh


Karisa Mbuya
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. I usually serve it over rice, but it's also great with noodles or quinoa.


emmanuel barbie Mercy
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I've made this dish several times and it's always a hit. I love the combination of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and colorful, and the walnuts add a nice crunch. I highly recommend this recipe!


Parbej Vai
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This stir-fry is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week. It's a quick and easy meal that's always delicious.


Ompfa MUKHORO
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I love the fact that this dish is so versatile. You can easily adapt it to your own taste preferences. For example, if you like spicy food, you can add some chili peppers. Or, if you're vegetarian, you can omit the chicken and add some tofu or tempeh


Aliyah Clifford
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. I usually serve it over rice, but it's also great with noodles or quinoa.


SURYANATH MALLAH
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I've made this dish several times and it's always a hit. I love the combination of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and colorful, and the walnuts add a nice crunch. I highly recommend this recipe!


Xhrisisrael Israel
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This dish is a great way to get a healthy dose of protein and vegetables. The chicken is a good source of lean protein, and the vegetables are packed with vitamins and minerals. This dish is also relatively low in calories, so it's a great option for


Rhonda Scates
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I love the versatility of this dish. You can easily add or remove ingredients depending on what you have on hand. I've made it with different types of vegetables, nuts, and even fruit. It's always delicious!


Dangisa Precious
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This stir-fry is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week. It's a quick and easy meal that's always delicious.


Raphael Owalo
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I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor combination and the vibrant colors. I will definitely be making this dish again.


Sajawal Paracha
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This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds. I also like that this dish is relatively healthy, so I don't feel guilty about serving it to my family.


Yachna Karki
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I love this recipe because it's so easy to make and it's always a crowd-pleaser. I usually serve it over rice, but it's also great with noodles or quinoa. The leftovers are also delicious, so I always make extra.


Mubiru John
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I made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was flavorful and delicious. I especially enjoyed the combination of bell peppers, green onions, and walnuts. This dish is definitely a keeper


Sarah Schultz
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This stir-fry dish was an absolute delight! The combination of chicken, walnuts, bell peppers, and green onions created a symphony of flavors in my mouth. The chicken was tender and juicy, the vegetables were crisp and colorful, and the walnuts added