CHICKEN YUCATAN
"A flavorful, but not spicy, Mexican inspired dish. It cooks quickly, so if you want to serve a salad with this, get the chicken marinating and make the salad." I didn't put marination time in time on recipe since it can be anywhere from 10 minutes to 24 hours.
Provided by Oolala
Categories Chicken Breast
Time 26m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the chicken into slices 1/8-1/4" thick. Marinate in a mixture of garlic, oregano, cumin, orange juice, vinegar, and hot sauce. Allow to marinate 10 minutes up to 24 hours, covered in the refrigerator.
- Meanwhile, chop vegetables.
- Heat a large skillet over medium-high heat until hot. Add oil and heat 30 seconds; add chicken and stir fry about 3-4 minutes.
- Add onions and peppers and stir fry another 1-2 minutes, or until chicken is completely opaque. Add tomato and ground pepper and cook just until heated through.
- Serve over brown rice with a side salad.
Nutrition Facts : Calories 210.6, Fat 5.3, SaturatedFat 0.9, Cholesterol 68.4, Sodium 195.2, Carbohydrate 11.4, Fiber 2.5, Sugar 6.7, Protein 29
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #fruit #poultry #vegetables #mexican #refrigerator #dinner-party #low-fat #chicken #stove-top #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #citrus #oranges #meat #chicken-breasts #equipment
You'll also love
Ismail Yunusa Ibrahim
[email protected]I'll be making this again. It's a great weeknight meal.
sumitra kumari
[email protected]I made this for my friends and they loved it! It's a great recipe for a party because it's easy to scale up.
Suman Mahat
[email protected]Not bad, not great.
Peter Maffay
[email protected]This dish was easy to make and packed with flavor. The chicken was cooked perfectly and the sauce was creamy and delicious. This is a new favorite recipe of mine!
elsa Castillo
[email protected]I was disappointed with this recipe. The chicken was dry and the sauce was bland.
Saifi Naz
[email protected]This recipe is a keeper! The chicken was moist and flavorful. The sauce was delicious. Will definitely be making this again.
Md Forhad Mia
[email protected]Too much cumin.
sarfodin ansari
[email protected]I've never been a fan of chicken, but this recipe changed my mind. The marinade made the chicken so juicy and flavorful. I'll be making this again and again!
Just Hridoy
[email protected]Followed the recipe exactly and it turned out great. Will definitely be making this again!
Mirza Saad
[email protected]My whole family enjoyed this recipe! The chicken was tender and flavorful. I served it with rice and beans, and we all cleaned our plates.
Rakesh Jayswal
[email protected]Meh.
Phenyo Setsiba
[email protected]Loved the mix of spices in this dish! I've been cooking chicken for years, but this marinade was totally new to me. The chicken turned out juicy and flavorful.