CHICKPEA AND WINTER VEGETABLE STEW

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Make and share this Chickpea and Winter Vegetable Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 45m

Yield 8 serving(s)

Number Of Ingredients 21

2 teaspoons extra virgin olive oil
1 cup chopped onion
1 cup sliced leek
1/2 teaspoon ground coriander
1/2 teaspoon caraway seed, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 garlic clove, minced
3 2/3 cups vegetable stock, divided
2 cups cubed peeled butternut squash
1 cup sliced carrot
3/4 cup cubed peeled yukon gold potato
1 tablespoon harissa
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 lb turnip, peeled and each cut into 8 wedges (about 2 medium)
1 (15 1/2 ounce) can chickpeas, drained (garbanzo beans)
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes.
  • Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups Vegetable Stock and the next 8 ingredients (through chickpeas); bring to a boil.
  • Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
  • Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous.
  • Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

yuddha khadka
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This is the worst stew I've ever had.


Jam mujahid Waran069
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I would not recommend this recipe to others.


Rahena Begum
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The stew was a bit too oily for my taste.


Alisha Khatiwada
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The stew took longer to cook than the recipe stated.


HERO Kanxo
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I had trouble finding some of the ingredients, but I was able to substitute them with other items.


Umair Chughtai
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The stew was a bit bland for my liking, but I was able to doctor it up with some additional spices.


Md Shakib10
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I found the stew to be a bit too spicy for my taste, but I was able to tone it down by adding some yogurt.


Rapheal young
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This recipe is a little time-consuming, but it's worth it. The stew is incredibly flavorful.


Umer Ali khan
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I've made this stew several times and it's always a favorite.


Akash Chowdhury
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The flavors in this stew are incredible. I highly recommend it!


Katlego Magaoga
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This stew is perfect for a cold winter day.


Lizbet Aho
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I made this stew for a potluck and it was a hit! Everyone loved it.


Marisa meszaros vlogs
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I followed the recipe exactly and the stew turned out great! The broth was flavorful and the vegetables were tender.


Diluc Ragnvindr
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This recipe is a keeper! It's easy to make and absolutely delicious. I'll definitely be making it again.


NAKAMI EVALINE
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Amazing stew! The vegetables were cooked perfectly and the chickpeas added a nice touch of protein.


A'Zavion Iseler
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This chickpea and winter vegetable stew was a delightful culinary experience. The combination of flavors and textures was simply exquisite.


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