CHICKPEA CHICKEN NOODLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Chicken Noodle Soup image

Make and share this Chickpea Chicken Noodle Soup recipe from Food.com.

Provided by DailyInspiration

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2-2 tablespoons extra-virgin olive oil
4 ounces spaghetti, broken into small pieces
1 carrot, thinly sliced
2 garlic cloves, chopped
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
3/4 cup fresh cilantro, chopped
4 cups low sodium chicken broth
1 (15 ounce) can chickpeas, drained and rinsed
1 (15 ounce) can diced tomatoes
kosher salt & freshly ground black pepper
2 small boneless skinless chicken breasts, thinly sliced

Steps:

  • Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.

Nutrition Facts : Calories 413.4, Fat 10.1, SaturatedFat 1.7, Cholesterol 37.8, Sodium 478.5, Carbohydrate 54.8, Fiber 7.5, Sugar 4.7, Protein 27.6

Skylarclemons1985 Clemons
[email protected]

Will definitely make again.


Khorshad Allam
[email protected]

Delicious and easy to make!


Tamzin Lockyer
[email protected]

This soup is a great way to use up leftover rotisserie chicken.


Nurudeen Ahmed
[email protected]

I love that this soup is made with healthy ingredients. It's a great way to get your daily dose of vegetables.


Rahadul islam Nirob
[email protected]

This soup is so hearty and filling. It's perfect for a winter meal.


Rehan Waleed
[email protected]

I made this soup in my slow cooker and it turned out perfectly. It's a great meal to come home to on a cold night.


CASTRECIOUS MILAMBO
[email protected]

This soup is a great way to use up leftover chicken. It's also very affordable to make.


Kaitlynn Huff
[email protected]

I'm not a big fan of chickpeas, but I really enjoyed this soup. The broth was so flavorful and the chicken was tender.


Khuram Joyia
[email protected]

The soup was a little bland for my taste, but I added some extra salt and pepper and it was perfect.


Rashid samar
[email protected]

This soup was easy to make and very delicious. I used rotisserie chicken to save time, and it turned out great.


Cyber Wolf12
[email protected]

I loved the addition of chickpeas to this classic soup. It gave it a nice texture and extra protein.


Nancy Nancy
[email protected]

This soup was a hit with my family! The broth was flavorful and the chickpeas and chicken were cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less