CHICKPEA-QUINOA PILAF (VEGAN)
Delicious! The quinoa really absorbs all the spices in this recipe and the chickpeas are a welcome addition. Feel free to use different beans if you want! This recipe came from Veganomicon.
Provided by PDX Meems
Categories Grains
Time 54m
Yield 4-6 side-dish servings, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a small stockpot over medium heat, saute the onions in olive oil for about 7 minutes. Add the garlic and saute for 2 more minutes.
- Add the tomato paste, coriander, cumin, black pepper, and salt; saute for another minute.
- Add the quinoa and saute for 2 minutes.
- Add the chickpeas and broth; cover and bring to a boil. Once the mixture is boiling, lower the heat to very low, cover, and cook for about 18 minutes, or until the quinoa has absorbed all the water; stir occasionally.
- Fluff with a fork and serve.
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Ezekial Beal
[email protected]I love the flavors in this dish. The chickpeas and quinoa are a great combination.
Joyann Hinds
[email protected]This pilaf is a delicious and healthy side dish that is perfect for any occasion.
fonan hossin
[email protected]This dish is a great way to get your daily dose of vegetables.
Mohammad Munna Islam
[email protected]This pilaf is a great way to use up leftover rice. It is also a good source of protein and fiber.
Rene Vos
[email protected]I love that this recipe is so versatile. You can add different vegetables, herbs, and spices to create your own unique dish.
Bronco Iongi
[email protected]This pilaf is a great make-ahead meal. You can cook it on the weekend and then reheat it during the week.
Cole Oswalt
[email protected]I tried this recipe and it was delicious! The combination of chickpeas, quinoa, and vegetables is perfect.
nuune Omar
[email protected]This pilaf is a great way to get your kids to eat healthy. It is colorful and flavorful, and the quinoa and chickpeas make it a hearty and filling meal.
Maik
[email protected]I love that this dish is vegan and gluten-free. It is also a good source of protein and fiber.
Siphiwe Shayi
[email protected]This pilaf is a great way to use up leftover quinoa and chickpeas. It is also a good source of protein and fiber.
Phoebe Lorenz
[email protected]I made this dish last night and it was a hit with my family! The flavors are amazing and the quinoa and chickpeas make it a hearty and filling meal.
Asmaa Ghareb
[email protected]This chickpea quinoa pilaf is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences.