CHICKPEA STEW
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a casserole heat the oil over moderate heat until hot. Add the onion and cook, stirring occasionally, for 5 to 7 minutes, or until golden. Add the garlic, cumin, thyme and ginger and cook, stirring, 1 minute. Add the tomatoes and liquid, broth And cinnamon stick, bring liquid to a boil and simmer, covered, for 15 minutes. Add the carrots and simmer, covered, for 8 minutes. Add the broccoli, squash and chickpeas and simmer, covered, 5 minutes more, or until vegetables are just tender. Stir in the cilantro. Serve with couscous.
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Howard Nichols
hnichols@hotmail.frThis stew is so easy to make and it's always a hit with my family. I like to serve it with a side of rice or quinoa.
Shairbaz Shairbaz
s_s54@yahoo.comThis stew is a great way to use up leftover chickpeas. It's also a great way to get your kids to eat their vegetables.
BDRAYHAN AHMED
ahmed.b36@hotmail.comI love this stew! It's so flavorful and comforting. I often make it when I'm feeling under the weather.
Bravhatt
bravhatt@aol.comThis stew is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber.
Urvano garcia Garcia
u_g@hotmail.comI love the smoky flavor of this stew. I also like that it's not too spicy. It's the perfect meal for a weeknight dinner.
Sunny Mithu
sunny_m@gmail.comThis stew is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand and it always turns out great.
Tia Kim
kim@aol.comI've made this stew several times and it's always a hit. It's so easy to make and it's always delicious. I like to add a bit of extra spice to mine.
Hope Buckley
buckley-hope@hotmail.co.ukThis stew is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the sweet potatoes.
Deje Steel
d.s8@hotmail.co.ukI'm not a vegetarian, but I love this stew. It's so flavorful and satisfying. I often make it when I'm looking for a healthy and easy meal.
Ns Salauddin
nss@gmail.comThis stew is easy to make and it's always a hit with my family. I like to serve it with a crusty loaf of bread for dipping.
Rony Ry
rony_ry@yahoo.comThis stew is so flavorful and comforting. I love the combination of chickpeas, vegetables, and spices. It's the perfect meal for a cold winter night.
Eduards Oss
oss-eduards@yahoo.comI love that this stew is so versatile. I've made it with different types of vegetables and it's always delicious. I also like to add a different protein, like chicken or tofu. It's a great recipe to have in your back pocket for busy weeknights.
Valerie Mijangos
v79@yahoo.comThis stew is a great way to use up leftover chickpeas. I always have a can or two in my pantry and this is the perfect recipe to use them up. It's also a great way to get your kids to eat their vegetables.
Matthew Matosha
m52@gmail.comI've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I like to add a dollop of Greek yogurt on top when I serve it.
Shad wali Shah
s_s23@gmail.comThis stew is amazing! I love the smoky flavor from the paprika and cumin. I also added a bit of cayenne pepper for a little extra heat. It's the perfect meal for a cold winter night.
Sharuk Islam
s@gmail.comI'm not usually a big fan of chickpeas, but this stew has changed my mind! The chickpeas are so tender and flavorful, and the combination of spices is perfect. I served it over rice and it was a hit with the whole family.
Sheikh Rehman
rehman-s30@hotmail.frThis chickpea stew is a game changer! It's so flavorful and comforting, and it's packed with healthy ingredients. I love that it's easy to make too - I can have it on the table in under an hour. Definitely a new favorite in our house!