CHILLED AVOCADO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chilled Avocado Soup image

No cooking necessary for this rich and creamy soup with a kick. I like to line the bowl with crumbled corn chips and pour the soup on top.-Edith Herring, Grand Cane, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 cups.

Number Of Ingredients 9

1 medium ripe avocado, peeled, halved and pitted
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1 green onion, chopped
1-1/2 teaspoons minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground cumin
Dash cayenne pepper
Dash pepper

Steps:

  • Place avocado in a blender, cover and process until smooth. While processing, gradually add broth; process until smooth. Add the remaining ingredients; cover and process until blended. Refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 125 calories, Fat 10g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 371mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

Steven Marshall
[email protected]

This soup is a great way to cool down on a hot summer day. It's also very healthy and packed with nutrients. I love the addition of the jalapeño, which gives the soup a nice kick. I would definitely recommend this soup to anyone looking for a healthy


Aijaz Ali Magsi Aijazalimagsi
[email protected]

I love this soup! It's so creamy and flavorful. I love the addition of the lime juice and cilantro. It really brightens up the soup. I will definitely be making this soup again.


Marcia Zimmerman
[email protected]

This soup is amazing! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties. It's also a great way to use up ripe avocados.


Arnold Achuta
[email protected]

I'm always looking for new ways to use avocado, and this soup is a great option. It's creamy, flavorful, and refreshing. I love the addition of the lime juice and cilantro. It really brightens up the soup.


heidi campbell
[email protected]

This soup is so easy to make and it's always a hit! I love that I can make it ahead of time and just chill it until I'm ready to serve. It's also a great way to use up ripe avocados.


Hamidul Shamim
[email protected]

This soup is a great way to cool down on a hot summer day. It's also very healthy and packed with nutrients. I love the addition of the jalapeño, which gives the soup a nice kick. I would definitely recommend this soup to anyone looking for a healthy


Noyon Mediya
[email protected]

I love this soup! It's so creamy and flavorful. I love the addition of the lime juice and cilantro. It really brightens up the soup. I will definitely be making this soup again.


Hasham Khan
[email protected]

This soup is amazing! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties. It's also a great way to use up ripe avocados.


Sadman Sakib
[email protected]

I'm always looking for new ways to use avocado, and this soup is a great option. It's creamy, flavorful, and refreshing. I love the addition of the lime juice and cilantro. It really brightens up the soup.


jenny dakin
[email protected]

This soup is so easy to make and it's always a hit! I love that I can make it ahead of time and just chill it until I'm ready to serve. It's also a great way to use up ripe avocados.


Debby Olajide
[email protected]

This soup is a great way to cool down on a hot summer day. It's also very healthy and packed with nutrients. I love the addition of the jalapeño, which gives the soup a nice kick. I would definitely recommend this soup to anyone looking for a healthy


Ador Syed
[email protected]

I'm not a big fan of avocado, but I thought I'd give this soup a try. I was pleasantly surprised! The soup was creamy and flavorful, and the avocado flavor was not overpowering. I would definitely recommend this soup to anyone, even if you're not a f


Saima Qazi
[email protected]

This soup is amazing! It's so creamy and flavorful. I love the addition of the lime juice and cilantro. It really brightens up the soup. I will definitely be making this soup again.


Kazim Davidson
[email protected]

I love this soup! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties. It's also a great way to use up ripe avocados.


Kumbirai Mabedhla
[email protected]

I made this soup for a party and it was a huge hit! Everyone loved it. The soup was creamy, flavorful, and refreshing. It was also very easy to make. I will definitely be making this soup again.


Kha 2
[email protected]

This chilled avocado soup is one of the easiest and tastiest recipes I've tried in a long time. It's so simple to make, and the results are incredible. The soup is creamy, flavorful, and refreshing. I love serving it as a starter or a light lunch. It


Khoog Ofriday
[email protected]

I'm a huge fan of avocado, so I was excited to try this soup. It did not disappoint! The avocado flavor was rich and creamy, and the lime juice added a nice brightness. I also loved the addition of the red onion and cilantro, which gave the soup a ni


Evang Aloysius Irechukwu
[email protected]

This chilled avocado soup was an absolute delight! The creamy texture and vibrant green color were so inviting. It had a perfect balance of flavors, with just the right amount of tanginess from the lime juice and a subtle hint of spice from the jalap


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #bisques-cream-soups     #soups-stews     #fruit     #easy     #summer     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #presentation     #served-cold