CHINESE-BARBECUED PORK TENDERLOIN
Steps:
- Preheat oven to 400°. Trim fat from pork. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture. Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400° for 10 minutes. Combine hoisin, orange juice, and oil in a small bowl; brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160° (slightly pink). Nutritional Information Calories:165 (27% from fat) Fat:5g (sat 1.5g,mono 2.1g,poly 0.9g) Protein:24.7g Carbohydrate:3.9g Fiber:0.2g Cholesterol:79mg Iron:1.5mg Sodium:269mg Calcium:14mg
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Mzwakhe Mgaga
[email protected]I followed the recipe exactly, but my pork tenderloin was a bit dry. Maybe I overcooked it.
Hamzat Fathia
[email protected]This recipe is a bit too sweet for my taste, but I think I can adjust the amount of sugar next time.
Michael Fothergill
[email protected]I made this dish exactly as the recipe said, and it turned out great. I would definitely recommend it.
Saif Ahammod
[email protected]I'm not a big fan of pork, but I really enjoyed this dish. The sauce is what makes it.
Rangi Snowden
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The flavors are incredible.
Dorene Lowden
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The pork tenderloin was cooked to perfection, and the sauce was delicious.
Zoe Coombs
[email protected]This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser.
md omur
[email protected]I made this dish for a party, and everyone loved it. Even my picky eater kids went back for seconds.
Candice Duran
[email protected]The sauce for this pork tenderloin is amazing! It's the perfect balance of sweet and savory.
CRAKED YT
[email protected]I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
benjamin adututu-duah
[email protected]This Chinese barbecued pork tenderloin was a hit! The flavors were incredible, and the pork was so tender and juicy. I will definitely be making this again.