CHINESE-STYLE VEGETABLE AND VEAL STEW

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Chinese-Style Vegetable and Veal Stew image

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons peanut oil
1 pound veal stew meat, cut into 1 1/2 inch chunks
Salt and ground black pepper
2 medium onions, chopped
4 medium carrots, cut into 1-inch chunks
12 radishes (about 8 ounces)
3 tablespoons minced garlic
3 tablespoons minced ginger
1/4 cup soy sauce
2 cups white wine, stock or water
1 pound bok choy or baby bok choy (leaves and stems)
12 ounces snow peas, trimmed
Dark sesame oil, for drizzling
Chopped fresh cilantro for garnish

Steps:

  • Put oil in large pot or Dutch oven over medium-high heat. When oil is hot, add veal and sprinkle with salt and pepper. Cook, turning as necessary, until well browned on all sides. Transfer veal to plate and set aside.
  • Add onions, carrots and radishes. Cook, stirring occasionally, until lightly browned, 5 to 10 minutes. Add garlic and ginger and cook for another minute. Season with salt and pepper.
  • Add soy sauce and wine, stock or water. Bring to a boil, return veal to pot and reduce heat to low. Cover and simmer, stirring once or twice, until veal is tender, 45 minutes to 1 hour.
  • Stir in the bok choy, cover and cook until the leaves are wilted but stems still have some crunch, about 5 minutes.
  • Stir in snow peas and simmer until they turn bright green, about 3 minutes. Garnish with cilantro, drizzle with sesame oil and serve.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 13 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1472 milligrams, Sugar 12 grams, TransFat 0 grams

Amr Maki
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The stew was delicious! The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.


Kermit the doggie 124
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This stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.


Sonjoy Biswas
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I made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t


Monique Malone
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This was a delicious and easy-to-make stew. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.


Joanna Blanca
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I made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t


Idreeskhan Khan
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This stew was very good. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.


FR Akash
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This was a great recipe. The stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.


Munira Nuur
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The stew was delicious! The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.


Imageeemage
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This stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.


Tracey Heard
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I made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t


Imran Irfan
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This was a delicious and easy-to-make stew. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.


Ahmed Adrees
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The stew was very good. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.


Jasper Perry
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This was an easy and flavorful stew to make. I used flank steak instead of veal and it turned out great. The vegetables were tender and the sauce was delicious. I would definitely make this again.


Younglink Sqaud
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I followed the recipe exactly and the stew turned out great! The meat was melt-in-your-mouth tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it over rice and it was a delicious and satisfying meal.


H M Kawser
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This Chinese-style vegetable and veal stew was a hit with my family! The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be maki