A great snack to grab and go or to hold you until lunch or dinner. Simple ingredients and simple to make.
Provided by A Day In the Kitchen
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 1h50m
Yield 8
Number Of Ingredients 5
Steps:
- Place dates in a bowl and cover with several inches of cool water until soft, 30 to 60 minutes. Drain, squeeze out extra liquid, and reserve. Chop dates into a thick paste.
- Combine dates with cashews, vanilla extract, and salt in a bowl. Fold in chocolate chips. Press mixture firmly into a parchment paper-lined 8-inch baking pan until compact. Refrigerate until set, 1 hour to overnight.
- Cut into bars.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 28.2 g, Fat 12.1 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 3.2 g, Sodium 283.6 mg, Sugar 19.1 g
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Notha Mthethwa
[email protected]These bars are the perfect snack for on the go. They're portable and filling.
GHOSTS BAH
[email protected]I love that these bars are made with healthy ingredients. I feel good about giving them to my family.
Shauntelle Sapak
[email protected]These bars are so easy to make. I love that I can just throw all the ingredients into a bowl and mix them together.
Aftab Dawood
[email protected]I made these bars for my kids and they loved them. They're a great way to get them to eat more fruit.
choii
[email protected]These bars are the perfect combination of sweet and salty. I love the crunch of the cashews and the chewiness of the dates.
Allah Dino Balouch
[email protected]I was a bit skeptical about these bars at first, but I'm so glad I tried them. They're so delicious and satisfying.
Maqsood Maqsood
[email protected]I've made these bars several times now and they're always a hit. They're the perfect snack or dessert.
MERAL XHIHANI
[email protected]I made these bars for a party and they were a huge success. Everyone loved them!
Alaa Omar
[email protected]I love these bars! They're so chewy and flavorful. I especially love the combination of chocolate chips, cashews, and dates.
Mae Mae
[email protected]These chocolate chip cashew date bars were a hit with my family! They were easy to make and tasted delicious. I will definitely be making them again.