CHOPPED SALAD FOR ONE

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This simple -- yet delicious -- chopped salad for one is a perfect lunch to take on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 8

3 cups romaine hearts, chopped into 1/2-inch pieces
1/2 plum tomato, chopped
1/2 rib celery, chopped
1 (2-inch) English cucumber, chopped
6 to 8 green beans, blanched and chopped into 1/2-inch pieces
1 tablespoon herbs, such as basil, chervil, or parsley, chopped
3 ounces cooked chopped chicken breast
Blue Cheese Vinaigrette for Chopped Salad for One

Steps:

  • Place romaine, tomato, celery, cucumber, green beans, herbs, and chicken in a large bowl; toss to combine. Drizzle with vinaigrette just before serving; toss to combine.

GENEVIE B NGANDU
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This salad is a great way to use up leftover vegetables. I usually have some leftover celery, bell pepper, and grapes, and this is the perfect way to use them up. The salad is delicious and it's a great way to get my daily dose of vegetables.


Lauette Alcineus
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This salad is a great make-ahead lunch option. I usually make it on Sunday and eat it throughout the week. It's always delicious and it's a great way to get my daily dose of vegetables.


Reachel Munemo
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I love this salad! It's so refreshing and flavorful. I especially love the addition of the avocado and feta cheese. They really take the salad to the next level.


iffat sultan
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This salad is a great way to get your daily dose of vegetables. It's packed with fresh, healthy ingredients and the dressing is light and flavorful. I love that it's so easy to make too.


Ayaan Rishard
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I'm not a huge fan of salads, but this one is an exception. It's so flavorful and satisfying. I love the crunch from the vegetables and the sweetness from the grapes. The dressing is also really good.


Lenie September
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This salad is a great way to use up leftover turkey or chicken. I made it with leftover Thanksgiving turkey and it was delicious. The dressing is so flavorful and the salad is so refreshing.


Nikoliz Janjgava
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I love this salad! It's so easy to make and it's always a hit with my friends and family. I usually add some grilled chicken or shrimp to it for a more substantial meal.


Darlington Chinasa
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This salad is a great make-ahead lunch option. I made it the night before and it was just as good the next day. The dressing really marinates the vegetables and makes them even more flavorful.


Osman Banjar
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I made this salad for my family and they loved it! Even my picky kids ate it up. It's a great way to get them to eat their vegetables.


Umarbilal786 Umarbilal786
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This salad is so refreshing and flavorful! I love the combination of sweet and savory flavors. It's the perfect salad for a summer picnic or potluck.


Jadon Booysen
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with fresh vegetables and the dressing is light and flavorful. I will definitely be making this salad again.


daREAL DOOM
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This salad is a great way to use up leftover vegetables. I had some leftover celery, bell pepper, and grapes, and this was the perfect way to use them up. The salad was delicious and I will definitely be making it again.


Emiliana Malonza
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I made this salad for lunch today and it was delicious! I added some grilled chicken to it and it was the perfect meal. The dressing was so good that I even saved some to use on other salads.


Clarence Lige
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This was a great recipe! I made it exactly as written and it turned out perfectly. The dressing was especially delicious. I will definitely be making this salad again.


Shawn Ford
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I'm not usually a fan of chopped salads, but this one changed my mind. It was so flavorful and satisfying. I especially loved the addition of the avocado and feta cheese. They really took the salad to the next level.


Mustafa Omani
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This chopped salad was an absolute delight! The combination of flavors and textures was incredible. I loved the crunch from the celery and bell pepper, the sweetness from the grapes, and the tanginess from the dressing. It was the perfect light and r