CHORIZO, CHICKPEA & BANANA STEW
This is a unique-tasting stew that's packed with flavor. You can use plantains instead of bananas, but they need to be cooked a bit longer. I make my own lean turkey chorizo for this, but any chorizo will do. If you're unconcerned about calories, serve this with some additional fried bananas - yum!
Provided by rpgaymer
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large pan over medium-high heat. Stir in the onion, garlic and ginger and fry for 2-3 minutes. Add the chorizo and brown the meat for a further 2-3 minutes. Drain off any excess fat if desired.
- Add the tomatoes and stock, stir, and bring to a boil. Lower heat, cover, and simmer gently for 30 minutes.
- Add the chickpeas and bananas to the stew and cook for a further 5 minutes, or until the bananas are just starting to fall apart. Season with a salt & pepper and serve garnished with cilantro.
Nutrition Facts : Calories 670.5, Fat 38.1, SaturatedFat 13.3, Cholesterol 75, Sodium 2406, Carbohydrate 54.6, Fiber 9.1, Sugar 14.9, Protein 29.6
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Shelby Threadgill
[email protected]This recipe sounds amazing! I love the combination of chorizo and chickpeas.
Ahmad Xhakajr
[email protected]I'm not sure how I feel about banana in a stew. I'll have to give this recipe a try before I make a final judgment.
Anas Malik
[email protected]I'm always looking for new stew recipes. This one looks like a keeper.
Aya Gadd
[email protected]This recipe looks delicious! I can't wait to try it.
BP3 star
[email protected]I'm not sure about the combination of chorizo and banana. I think I'll pass on this recipe.
Sweethy Sweethy
[email protected]This stew is a bit bland for my taste. I think it could use some more spices.
Adnan Hashmi
[email protected]I love the smoky flavor of the chorizo in this stew. It's a perfect fall dish.
Vicky Mike
[email protected]This stew is a great way to use up leftover chicken. I also added some vegetables, like carrots and celery.
Alisha Tsuda
[email protected]I've made this stew several times now and it's always a hit. It's a great weeknight meal because it's so easy to make.
Girot City
[email protected]This stew is a bit spicy for my taste, but I still enjoyed it. I think it would be perfect for a party or potluck.
Pricilla P
[email protected]I'm not a big fan of chorizo, but I loved this stew! The other ingredients really balanced out the flavor of the chorizo.
thethiny Main
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet bananas and didn't even notice the chickpeas.
ThegtrsavgeOffical
[email protected]I made this stew for a potluck and it was a huge hit! Everyone loved it.
Syed Masoom Ali Shah
[email protected]This stew is perfect for a cold night. It's hearty and filling, and the spices warm you up from the inside out.
Magdalena Gudea
[email protected]I love the addition of banana to this stew. It adds a unique sweetness that I've never tasted in a stew before.
Shahid Karim
[email protected]This stew is a great way to use up leftover chorizo. I always have some in my fridge, and this is a perfect way to use it up.
Tariq Arain
[email protected]I was pleasantly surprised by how easy this stew was to make. I had it on the table in under an hour, and it was a hit with my family. Even my picky kids loved it!
Rebecca Parker
[email protected]This stew was an explosion of flavors! The combination of chorizo, chickpeas, and banana may sound odd, but it worked perfectly. The chorizo added a smoky and spicy kick, the chickpeas provided a hearty texture, and the banana added a subtle sweetnes