CHRIS' NEW BLACK BEAN & RICE BURGERS
Tasty and extremly healthy bean burgers that combine the rich flavor of kidney beans with the meaty texture of black beans. Brown rice in the recipe is not only a healthy addition, but makes these firm and hearty patties. A PERFECT meat substitute- you wont notice the difference!
Provided by mycashewchicken
Categories Brown Rice
Time 40m
Yield 28 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, blend black beans and kidney beans to a fine mash. It is alright if some bean chunks still remain solid.
- In a large mixing bowl, add to bean mash any desired spices. I strongly reccomend liberal amounts of chili powder, cumin, onion powder, and garlic powder. You might also add an adobo seasoning.
- Should you desire, you might add any kind of chopped or shredded vegetables at this point. From experience, I find salsa is a nice addition.
- Mix in 1.5 cups of cooked brown rice into bean mash and stir till even consistancy. Gradually fold in entire package bread crumbs- bean mash will visibly thicken, it is advisable to use your hands at this point.
- Grab small palmfulls of bean mix and flatten into burger sized patties. I generally find I make about 28 patties in one go- this is variable as yours may be smaller or larger.
- I freeze patties for weeks (months) at a time in an air-tight container or freezer bag.
- To cook- either bake in a toaster oven until exterior is crusty and crispy, or pan fry with a small amount of oil or cooking spray. These are very firm burgers and will hold up extremly well- better than any other bean burger ive seen!
- Dress your burgers with any number or great things- BBQ suace is a particular favorite.
- Also try crumbling cooked burgers and using the 'meat' as taco filling- tastes delicious especially with taco sauce.
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Jayed Hosen
[email protected]The burgers were a bit dry. I think they could have used more moisture.
Diamen Sanchez
[email protected]These burgers were a bit bland for my taste. I think they could use some more seasoning.
Hafiz Gulzar
[email protected]I would definitely recommend these burgers to anyone looking for a healthy and delicious vegetarian meal.
Sophia Inyama
[email protected]These burgers are a great value. You get a lot of burgers for the price, and they're very filling.
Hassan Gordon
[email protected]I love the chipotle sauce that goes with these burgers. It's the perfect amount of spicy and creamy.
Wasim Mohammed
[email protected]These burgers are so easy to make, and they're so delicious! I've made them several times now, and they're always a hit.
Rohan White
[email protected]These burgers are a great way to use up leftover rice and beans. They're also a great way to sneak some extra vegetables into your diet.
Ramiro Compean
[email protected]I love that these burgers are made with whole ingredients. I know exactly what's going into them, and I can feel good about serving them to my family.
Jhon RRR
[email protected]These burgers are perfect for a quick and easy weeknight meal. They're also great for meal prep, as they can be made ahead of time and reheated.
Parvez Wahid
[email protected]I'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. These burgers are a great option, and they're just as tasty as traditional beef burgers.
Axror Ramonov
[email protected]These burgers are a great way to get your kids to eat their vegetables. My kids loved them, and I felt good about serving them something healthy.
Mohammed Mourad
[email protected]I'm always looking for new vegetarian burger recipes, and this one definitely fits the bill. The burgers are hearty and satisfying, and the chipotle sauce is the perfect complement.
Alex O'Sullivan
[email protected]These burgers were so good! I made them for a party and everyone loved them. They're a great way to use up leftover rice and beans.
nicole Dies
[email protected]I tried this recipe last night and it was a hit with my family! The burgers were flavorful and moist, and the chipotle sauce added a nice kick. Will definitely be making these again.
Bashar Sibbir
[email protected]These black bean and rice burgers are a delicious and healthy alternative to traditional beef burgers. They're also incredibly easy to make, and can be customized to your liking with different toppings and sauces.