CINNAMON SUGAR PUMPKIN SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cinnamon Sugar Pumpkin Seeds image

Like the best cinnamon toast ever - but with the health properties of pumpkin seeds! Makes 2 cups, 8 1/4-cup servings

Provided by YummySmellsca

Categories     Canadian

Time 35m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds (about 1-2 jack-o-lantern's worth!)
1 teaspoon canola oil
1 1/2 tablespoons raw sugar
1/2 tablespoon cinnamon

Steps:

  • Preheat oven to 325 F and line a baking sheet with foil.
  • Toss the seeds, oil, sugar and cinnamon together in a bowl until the seeds are well coated.
  • Spread the seeds out in one layer on the baking sheet.
  • Bake 10 minutes, then stir and bake a further 20 minutes.
  • Remove from the oven and pour into a bowl to cool.

Nutrition Facts : Calories 195.6, Fat 16.4, SaturatedFat 2.8, Sodium 2.3, Carbohydrate 6.2, Fiber 2.2, Sugar 2.8, Protein 9.8

Harry Christian
[email protected]

These pumpkin seeds are a delicious and easy snack that is perfect for any occasion.


hajobe
[email protected]

These pumpkin seeds are a great way to add some extra nutrition to your diet. They are a good source of protein, fiber, and healthy fats.


Irma Miller
[email protected]

I've been making these pumpkin seeds for years and they are always a hit. They are the perfect combination of sweet and savory.


DILE LIMBU
[email protected]

I love how easy it is to make these pumpkin seeds. They are a great way to use up leftover pumpkin seeds.


Justin Powers
[email protected]

These pumpkin seeds are the perfect fall snack. They are warm and comforting.


Chris Dan
[email protected]

I made these pumpkin seeds for a party and they were a huge success. Everyone loved them!


Kashi Mobile
[email protected]

These pumpkin seeds are a great healthy snack. They are also a good source of protein and fiber.


Ronnie Chirchir
[email protected]

I love how versatile this recipe is. You can add different spices or nuts to the pumpkin seeds to change the flavor.


Mayanja Alex
[email protected]

I tried this recipe and the pumpkin seeds turned out perfectly. They were crispy and flavorful.


Joshua Hernandez
[email protected]

These pumpkin seeds are so easy to make and they taste amazing. I will definitely be making them again.


Yazan Brek
[email protected]

I've been making these pumpkin seeds for years and they are always a favorite. I love the combination of cinnamon and sugar.


Minhaz Ahamed
[email protected]

I made these pumpkin seeds last night and they were a hit! My kids loved them and they were gone in no time.


johnie gun
[email protected]

These cinnamon sugar pumpkin seeds are a delicious and easy snack that is perfect for fall. They are also a great way to use up leftover pumpkin seeds.