CITRUS-MARINATED TOFU WITH ONIONS AND PEPPERS
Provided by Rozanne Gold
Categories Onion Pepper Roast Vegetarian Quick & Easy Low Cal Low Sodium Tofu Bell Pepper Healthy Low Cholesterol Lime Juice Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Combine 1/4 cup cilantro, lime juice, garlic, 3 teaspoons cumin, and 1/2 teaspoon paprika in a small bowl. Season with salt and pepper. Pour 1/2 cup of marinade into a resealable plastic bag. Add tofu. Seal bag; shake to coat. Let marinate at room temperature, turning occasionally, for 10-15 minutes.
- Meanwhile, transfer remaining marinade to a blender. Add 1/4 cup cilantro, 2 tablespoons oil, and honey; purée until smooth. Season sauce with salt and pepper.
- Combine onion and peppers in a large bowl. Toss with remaining 2 tablespoons oil, 1/2 teaspoon cumin, and 1/4 teaspoon paprika. Season with salt and pepper.
- Drain tofu. Season both sides with salt and pepper and place in a single layer on one side of prepared sheet. Spread vegetables in a single layer opposite tofu.
- Roast, stirring vegetables occasionally, until vegetables are tender and tofu is lightly browned, 20-25 minutes.
- Divide among plates. Drizzle with sauce. Garnish with remaining 1/4 cup cilantro.
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Palesa Damane
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and it turned out much better. Next time, I'll use a different marinade.
Dr Rafi
[email protected]This dish was easy to make and turned out great! The tofu was flavorful and the combination of citrus, onions, and peppers was perfect. I served it over rice and it was a hit with my family.
Mauri Ureta
[email protected]I'm always looking for new ways to cook tofu, and this recipe didn't disappoint. The tofu was crispy on the outside and tender on the inside, and the marinade gave it a delicious flavor. I'll definitely be making this again.
Shakib Mahmud
[email protected]This recipe is a great way to use up leftover tofu. The marinade is simple to make and the tofu turns out delicious. I served it with a side of rice and vegetables, and it was a hit with my family.
Md tohidul islam
[email protected]I was disappointed with this recipe. The tofu was bland and the marinade didn't have much flavor. I won't be making this again.
Hillary Whyne
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The tofu was cooked perfectly, and the marinade was very flavorful. Next time, I'll use less chili powder.
mohammed yasin
[email protected]I've made this recipe several times now, and it's always a hit. The tofu is always perfectly cooked, and the marinade is so flavorful. I love serving it with a side of rice and vegetables.
Abbigail Roberts
[email protected]This dish was easy to make and turned out great! The tofu was crispy on the outside and tender on the inside, and the marinade gave it a delicious flavor. I served it over rice with a side of vegetables, and it was a hit with my family.
Cara Perry
[email protected]I'm not a big fan of tofu, but this recipe changed my mind! The marinade made the tofu so flavorful and juicy, and the combination of citrus, onions, and peppers was perfect. I'll definitely be making this again.
khawaja adeeb
[email protected]This recipe was absolutely delicious! The tofu was so tender and flavorful, and the citrus marinade was the perfect complement. I especially loved the addition of the onions and peppers, which added a nice crunch and sweetness to the dish. I'll defin