COCONUT-MANGO MAHI MAHI
Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (1-1/2 cups sauce).
Number Of Ingredients 14
Steps:
- Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.
Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Berry Arn
[email protected]This was an amazing dish! The coconut-mango sauce was to die for. I will definitely be making this again.
Shajeeda Haider
[email protected]This was a good recipe, but I think it could have been better with a different sauce. The coconut-mango sauce was a bit too sweet for my taste.
Syed Iftikhar Hussain
[email protected]This was a bit too spicy for me, but my husband loved it. He said it was the best mahi-mahi he's ever had.
Sk JaHiD NoMaN
[email protected]This was a great recipe! I made it for my family and they loved it. The fish was flaky and moist and the sauce was creamy and flavorful.
Judith Banda
[email protected]This dish was absolutely delicious! The coconut-mango sauce was so flavorful and the mahi-mahi was cooked perfectly. I will definitely be making this again.
Nwosu Michael
[email protected]This was a really easy recipe to follow. I'm not a very experienced cook, but I was able to make this dish with no problems.
Ali Dar
[email protected]I thought this recipe was great! The fish was cooked perfectly and the sauce was delicious. I served it with jasmine rice and grilled vegetables.
Steven Lowrey
[email protected]This dish was a bit too bland for my taste. I think it could have used more spices or herbs.
Abdul Haadi
[email protected]This was a really good recipe! The coconut-mango sauce was delicious and the fish was cooked perfectly. I will definitely be making this again.
Joseph Gitau
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it! The coconut-mango sauce was a big hit and the fish was cooked perfectly.
Rohaib Butt
[email protected]This was a great recipe for a quick and easy weeknight meal. The fish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
Lesley kosa
[email protected]I thought this recipe was just okay. The sauce was a bit too sweet for my taste and the fish was a little dry. I might try it again with a different sauce.
Ayesha Badamiyan
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said it was the best mahi-mahi he's ever had.
Ahmed Gameing
[email protected]This was a really easy recipe to follow and the results were delicious. The fish was flaky and moist and the sauce was creamy and flavorful. I will definitely be making this again.
MARY'S COLLECTION
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it. The sauce is so flavorful and the mahi-mahi is always cooked perfectly.
Charls Kiarie
[email protected]This dish was amazing! The combination of flavors was perfect. The coconut-mango sauce was creamy and tangy, and the mahi-mahi was cooked to perfection.
Ryan Masawi
[email protected]This was a great recipe! I used frozen mahi-mahi and it turned out great. The sauce was also very easy to make and added a lot of flavor to the fish.
Josilyn Rodriguez
[email protected]My family loved this dish! The coconut-mango sauce was delicious and flavorful. The mahi-mahi was cooked perfectly and was very moist. I will definitely be making this again.