COCONUT RED LENTIL CURRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Red Lentil Curry image

Bold and flavorful lentil curry with cauliflower and creamy coconut milk prepared in one skillet. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.

Provided by Hunt's

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 1h9m

Yield 6

Number Of Ingredients 16

2 tablespoons Pure Wesson® Canola Oil, divided
1 large head cauliflower, cut into small florets
1 cup chopped onion
1 teaspoon minced garlic
1 tablespoon grated fresh ginger
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon ground coriander
1 teaspoon salt
2 (2 1/2-inch) serrano peppers, finely chopped with seeds
1 ½ cups dry red lentils, sorted and rinsed
1 (14.5 ounce) can Hunt's® Diced Tomatoes, drained
2 cups vegetable broth
1 (13.5 ounce) can coconut milk
½ cup diced carrot
1 cup frozen green peas

Steps:

  • In a deep 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Add cauliflower and cook 3 minutes, stirring occasionally, until lightly browned; set aside.
  • Reduce heat to medium and add remaining oil. Sauté onion 2 minutes until soft. Add garlic and ginger and cook, stirring, 1 minute. Add cumin, turmeric, coriander, salt and serrano peppers; stir well and cook 1 minute or until spices are fragrant. Add lentils, stir well to coat. Stir in diced tomatoes and broth; bring to a boil. Cover and reduce heat to medium-low, simmer 12 minutes.
  • Stir in coconut milk, carrots and cauliflower. Simmer 10 minutes. Add peas and continue to simmer 5 minutes. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.

Nutrition Facts : Calories 425.3 calories, Carbohydrate 48.5 g, Fat 19.9 g, Fiber 13.9 g, Protein 19.3 g, SaturatedFat 12.5 g, Sodium 849.7 mg, Sugar 10.7 g

Zarahja Bohanon
[email protected]

This curry was delicious!


Padam Neupane
[email protected]

I'm not a huge fan of curry, but this recipe was surprisingly good!


Juber Ahmod
[email protected]

This curry was easy to make and so delicious!


Legend Ali
[email protected]

I made this curry for dinner last night and it was a hit!


Nishant Bhatt
[email protected]

This curry was delicious and easy to make!


Laura Leritte
[email protected]

I'm not a huge fan of curry, but this recipe was surprisingly good!


Shawntae Cline
[email protected]

This curry was easy to make and so delicious!


john Daniella
[email protected]

I made this curry for dinner last night and it was a hit!


Ashley Shaffett-Key
[email protected]

This curry was delicious!


Francesco Barbatano
[email protected]

I'm not a huge fan of curry, but this recipe was surprisingly good!


Ali Hosse
[email protected]

This curry was easy to make and so delicious! I loved the combination of the coconut milk and the red lentils.


Shahnawaz
[email protected]

I made this curry for dinner last night and it was a hit! Everyone loved the creamy texture and the flavorful spices. I will definitely be making this again.


Kausar perveen
[email protected]

This curry was delicious and easy to make! I loved the creamy texture and the flavorful spices. I will definitely be making this again.


Md Tayab
[email protected]

I'm not a huge fan of curry, but this recipe was surprisingly good! The coconut milk made it creamy and flavorful, and the spices were well-balanced. I would definitely recommend this recipe to others.


Md Anamul Hossain
[email protected]

This curry was easy to make and so delicious! I loved the combination of the coconut milk and the red lentils. I will definitely be making this again.


Karls Sancen
[email protected]

I made this curry for dinner last night and it was a hit with my family! Everyone loved the creamy texture and the flavorful spices. I will definitely be adding this recipe to my regular rotation.


Katy Stoffberg
[email protected]

This curry was absolutely delicious! The coconut milk and red lentils gave it a creamy and flavorful base, and the spices added the perfect amount of heat. I will definitely be making this again soon.