COD WITH ITALIAN CRUMB TOPPING

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Cod With Italian Crumb Topping image

Make and share this Cod With Italian Crumb Topping recipe from Food.com.

Provided by Cucina Casalingo

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup fine dry breadcrumb
2 tablespoons grated parmesan cheese
1 tablespoon cornmeal
1 teaspoon olive oil
1/2 teaspoon italian seasoning
1/8 teaspoon garlic powder
1/8 teaspoon ground black pepper
4 (3 ounce) cod fish fillets
1 egg white, lightly beaten

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
  • Coat the rack of a broiling pan with cooking spray.
  • Place the cod on the rack, folding under any thin edges of the filets.
  • Brush with the egg white, then spoon the crumb mixture evenly on top.
  • Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

Nutrition Facts : Calories 129.3, Fat 2.9, SaturatedFat 0.8, Cholesterol 39.1, Sodium 148.4, Carbohydrate 6.6, Fiber 0.5, Sugar 0.5, Protein 18.2

Abu Hub
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This cod recipe is a great way to cook cod. The crumb topping is flavorful and the fish is cooked perfectly. I highly recommend this recipe.


Np khagendra
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I made this cod recipe for dinner tonight and it was delicious! The crumb topping was so flavorful and the fish was cooked perfectly. I will definitely be making this recipe again.


CC Rich
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This cod recipe was easy to make and turned out great! The crumb topping was flavorful and the fish was cooked perfectly. I will definitely be making this recipe again.


eshita barua
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I've made this cod recipe several times now and it's always a hit. The crumb topping is so flavorful and the fish is always cooked perfectly. It's a great recipe for a weeknight meal.


Joel Gibney
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This cod recipe is a keeper! The crumb topping is amazing and the fish is cooked to perfection. I highly recommend this recipe.


Laiba Chohadri
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I made this cod recipe last night and it was delicious! The crumb topping was so flavorful and the fish was cooked perfectly. I will definitely be making this recipe again.


Junior marquina
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This cod recipe was a hit with my family! The Italian crumb topping was flavorful and crispy, and the cod was cooked to perfection. I will definitely be making this dish again.