Best 3 Cod With Italian Crumb Topping Recipes
Cod with Italian crumb topping is an indulgent dish that harmoniously blends the delicate flavors of the sea with the earthy, aromatic essence of Italian herbs and crispy, golden bread crumbs. This classic culinary creation is sure to tantalize taste buds and elevate any dinner table with its rustic charm and captivating taste. In this comprehensive guide, we will embark on a culinary journey, exploring the secrets to crafting the perfect cod with Italian crumb topping. We will delve into selecting the finest ingredients, mastering the art of preparing the fish, and creating a flavorful crumb topping that will transform this dish into an unforgettable symphony of flavors. So, prepare to dive into a world of culinary delight as we unlock the secrets to this delectable masterpiece.
Check out the recipes below so you can choose the best recipe for yourself!
COD WITH ITALIAN CRUMB TOPPING
This recipe is a good, low-fat, and quick cod recipe.
Provided by dakota kelly
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
- Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
- Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
Nutrition Facts : Calories 130.7 calories, Carbohydrate 7 g, Cholesterol 38.8 mg, Fat 2.9 g, Fiber 0.5 g, Protein 18.1 g, SaturatedFat 0.8 g, Sodium 147.7 mg, Sugar 0.6 g
CRUMB-TOPPED BAKED FISH
Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! -Jean Barcroft, Clarksville, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 413 calories, Fat 16g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 777mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.
OVEN-BAKED COD WITH BREAD CRUMBS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lay cod fillets in a baking dish and season lightly with salt and pepper.
- Combine water and fish bouillon cube in a bowl. Stir to combine and pour over cod.
- Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Sprinkle evenly over cod.
- Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 16 g, Cholesterol 72.1 mg, Fat 13.5 g, Fiber 1.5 g, Protein 23.8 g, SaturatedFat 7.6 g, Sodium 360.8 mg, Sugar 1.4 g
Tips:
- For a crispier topping, use panko breadcrumbs instead of regular breadcrumbs.
- Feel free to add other herbs or spices to the breadcrumb mixture, such as oregano, basil, thyme, or garlic powder.
- If you don't have white wine on hand, you can substitute chicken broth or vegetable broth.
- If you're using frozen cod fillets, be sure to thaw them completely before cooking.
- Serve the cod with a side of vegetables, rice, or potatoes.
Conclusion:
This cod with Italian crumb topping is a simple and delicious seafood dish that's perfect for a weeknight meal. The crispy breadcrumb topping adds a flavorful crunch to the tender cod fillets. Plus, this dish is relatively healthy, as it's baked instead of fried. Next time you're looking for a quick and easy seafood recipe, give this cod with Italian crumb topping a try.
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